Photo of John Flock
Age 46
Gender Male
Height 6' 1"
Weight Class Welterweight

John Flock is a MMA fighter with a professional fight record of 3 wins, 2 losses and 0 draws

Professional Career Statistics

Pro Record 3-2-0 (Win-Loss-Draw)
Career Length 2 years, 2 months, 27 days
Rounds Fought 3.0
Avg. Fights/Year 2.3
Longest Layoff 1 year, 2 months, 9 days
Quickest Turnaround 2 months, 8 days

Record BreakDown

- KO/TKO SUB DEC
Wins 1 2 0
Losses 2 0 0
Finish Rate 100.0%
Finished Rate 100.0%
Win by Decision Rate 0.0%
Loss by Decision Rate 0.0%
Win by KO Rate 33.3%
Loss by KO Rate 100.0%
Win by SUB Rate 66.7%
Loss by SUB Rate 0.0%
Win Method
Loss Method

Current Streak

1 Win

Quick Hits

Fastest Win 00:37
Fastest KO 00:55
Fastest SUB 00:37
Ave. Rounds (Ws) 0.4
Ave. Length of Fight (Ws) 01:57
Ave. Rounds (Ls) 0.9
Ave. Length of Fight (Ls) 04:28
Finish Rounds
Finished Rounds

Official Professional Fight Record

Date Opponent Weightclass Method Round Time
Official MMA Fight Results 12/14/2013 W
(2-2-0)
Julio Germain
(1-1-0)
WW
(169.0 vs. 166.0)
Submission (Guillotine Choke)
Sherman Cage Rage IV
1 4:19
Official MMA Fight Results 10/05/2012 L
(2-1-0)
Joe Fye
(1-0-0)
WW
(170.0 vs. 169.0)
TKO/RSC (Referee Stoppage from Strikes)
Sherman Theater: Friday Night At The Fights - Frontline Assault
1 2:40
Official MMA Fight Results 03/17/2012 L
(2-0-0)
Tenyeh Dixon
(7-8-0)
WW
(170.0 vs. 171.0)
TKO/RSC (Referee Stoppage from Strikes)
PA Cage Fight 11
2 1:17
Official MMA Fight Results 11/25/2011 W
(1-0-0)
William Crandall
(2-1-0)
WW
(170.0 vs. 168.0)
TKO/RSC (Referee Stoppage from Strikes)
Cage Fight 9
1 0:55
Official MMA Fight Results 09/17/2011 W
(0-0-0)
Vincent Courts
(0-0-0)
WW
(169.0 vs. 170.0)
Submission (Guillotine Choke)
Central Pennsylvania Warrior Challenge 13
1 0:37
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class

Amateur Career Statistics

Amateur Record 6-6-0 (Win-Loss-Draw)
Career Length 2 years, 2 months, 20 days
Rounds Fought 17.3
Avg. Fights/Year 5.5
Longest Layoff 6 months, 8 days
Quickest Turnaround 1 month, 4 days

Record BreakDown

- KO/TKO SUB DEC
Wins 0 3 3
Losses 1 4 1
Finish Rate 50.0%
Finished Rate 83.3%
Win by Decision Rate 50.0%
Loss by Decision Rate 16.7%
Win by KO Rate 0.0%
Loss by KO Rate 16.7%
Win by SUB Rate 50.0%
Loss by SUB Rate 66.7%
Win Method
Loss Method

Current Streak

1 Win

Quick Hits

Fastest Win 00:23
Fastest KO -
Fastest SUB 00:23
Ave. Rounds (Ws) 1.5
Ave. Length of Fight (Ws) 04:34
Ave. Rounds (Ls) 1.4
Ave. Length of Fight (Ls) 04:06
Finish Rounds
Finished Rounds

Official Amateur Fight Record

Date Opponent Weightclass Method Round Time
Official MMA Fight Results 06/03/2011 W
(5-6-0)
Troy Finkenbiner
(3-0-0)
WW
(168.0 vs. 168.0)
Submission (Triangle Choke)
Central Pennsylvania Warrior Challenge 12
2 1:26
Official MMA Fight Results 11/26/2010 L
(5-5-0)
Steve Wilson
(2-2-0)
MW
(179.0 vs. 180.0)
Submission (Guillotine Choke)
Cage Fight 6
1 1:32
Official MMA Fight Results 09/23/2010 L
(5-4-0)
Bob Rech
(4-1-0)
MW
(178.0 vs. 182.0)
Submission (Rear Naked Choke)
Extreme Fight Club: Rock & Rumble
2 1:21
Official MMA Fight Results 08/07/2010 W
(4-4-0)
Chris Mynes
(0-1-0)
MW
(180.0 vs. 186.0)
Submission (Guillotine Choke)
Central Pennsylvania Warrior Challenge 8
1 0:23
Official MMA Fight Results 05/22/2010 L
(4-3-0)
Aaron Carter
(4-1-0)
WW
(170.0 vs. 171.0)
Submission (Rear Naked Choke)
Thunder In The Dome
2 0:43
Official MMA Fight Results 03/26/2010 L
(4-2-0)
Jason Colarusso
(1-1-0)
LHW
(182.0 vs. 181.0)
Submission (Triangle Choke)
Cage Fight 4
1 1:38
Official MMA Fight Results 01/29/2010 L
(4-1-0)
Dave Marfone
(1-1-0)
MW
(185.5 vs. 181.0)
KO
Cage Fight 3
2 1:22
Official MMA Fight Results 10/23/2009 L
(4-0-0)
Duane Bastress
(3-0-0)
MW
(183.0 vs. 184.0)
Decision (Unanimous Decision)
Central Pennsylvania Warrior Challenge III
3 3:00
Official MMA Fight Results 07/18/2009 W
(3-0-0)
Troy Jensen
(0-0-0)
MW
(183.0 vs. 176.0)
Submission (Guillotine Choke)
Central Pennsylvania Warrior Challenge 7/18/09
1 1:37
Official MMA Fight Results 06/12/2009 W
(2-0-0)
Marty Flynn
(0-0-0)
LHW
(180.0 vs. 183.5)
Decision (Majority Decision)
Cage Fight 1
3 2:00
Official MMA Fight Results 04/19/2009 W
(1-0-0)
Geoffrey Mull
(0-1-0)
MW
(184.0 vs. 183.0)
Decision (Split Decision)
Central Pennsylvania Warrior Challenge
3 2:00
Official MMA Fight Results 03/14/2009 W
(0-0-0)
Naheem Selby
(0-0-0)
LHW
(193.4 vs. 187.0)
Decision (Unanimous Decision)
Asylum Fight League 12
3 3:00
* Bouts marked with an 'Official' logo denote results which have been verified by an ABC-recognized athletic commission
* Bouts marked with an (*) are considered exhibition bouts and do not count towards the fighter's record
* Weights marked with an (*) denote those over the limit for the weight class