Member Since: 2/1/13
As it turns out, there are quite a few OGers dedicated to getting under a barbell and pushing themselves to the limit. Post your questions, comments, routines, technique videos,and anything else related to weightlifting here.
I'll start. I've only been seriously weight training for twelve weeks, but I've always been in and out of the gym. I started Jim Wendler's 5/3/1 routine and am having some awesome results. I'm 5'8" 165lbs, and my goal is to lift 1000lbs in the big three lifts by April.