OtherGround Forums Performance Enhancer: Salt

11 days ago
11/5/03
Posts: 15314
https://youtu.be/eTr3S2Bqlow

This is a discussion of salts performance-enhancing powers and misconceptions... well worth the watch
11 days ago
8/9/16
Posts: 4388
toelocku - https://youtu.be/eTr3S2Bqlow

This is a discussion of salts performance-enhancing powers and misconceptions... well worth the watch

 

Edited: 11 days ago
1/14/07
Posts: 7505

Stan Efferding did a good video on this a year earlier...

11 days ago
9/7/04
Posts: 25476

Is he talking about plain ol' table salt?

11 days ago
11/5/03
Posts: 15315
ABCTT_Disco Dracula -
toelocku - https://youtu.be/eTr3S2Bqlow

This is a discussion of salts performance-enhancing powers and misconceptions... well worth the watch

 

Thx
11 days ago
11/5/03
Posts: 15316
MMA Playwright -

Is he talking about plain ol' table salt?

No red mineral salts, Himalayan and Celtic Sea salt
11 days ago
9/7/04
Posts: 25479

Thanks for posting this.  I'll grab the book.

Edited: 11 days ago
1/1/01
Posts: 37582
MMA Playwright - Thanks for posting this. I'll grab the book.


This.
11 days ago
7/7/17
Posts: 9
StevetheWeasel - Thanks for posting this. I'll grab the book.
Trying too hard
11 days ago
11/5/03
Posts: 15318
MMA Playwright -

Thanks for posting this.  I'll grab the book.

No problem... I was blown away that Roman soldiers would eat up to 25 grams of salt per day
11 days ago
11/5/03
Posts: 15321
RdotC -

Stan Efferding did a good video on this a year earlier...

We finally agree on something
11 days ago
11/5/13
Posts: 4195
On
11 days ago
11/24/10
Posts: 1195
.
11 days ago
3/19/04
Posts: 16411
When nobody's looking I put it on my scrambled eggs.
11 days ago
1/24/10
Posts: 5399
In
11 days ago
11/5/03
Posts: 15330
Canooke - When nobody's looking I put it on my scrambled eggs.
ADDICT!
11 days ago
1/1/01
Posts: 5286

.

11 days ago
6/26/06
Posts: 112942

I use pink Himalayan sea salt from tjs.  So cheap 

11 days ago
4/2/17
Posts: 38
Interesting, cheers op
11 days ago
11/11/14
Posts: 984

ttt

11 days ago
11/5/03
Posts: 15341
Ttt
11 days ago
1/1/01
Posts: 2820
toelocku -
MMA Playwright -

Is he talking about plain ol' table salt?

No red mineral salts, Himalayan and Celtic Sea salt
They're all NaCl other than some trace minerals. Salt is salt. It's a fucking rock.
11 days ago
12/27/11
Posts: 2838
Aztec salt for sure, shit is the best.
11 days ago
12/22/10
Posts: 6258

I'll tell you kids a secret about how to get the best healthiest salt for cooking and it's free.

Exercise, as soon as you're done get a mason jar and a credit card.  Use the credit card to scrape the sweat off of your body and into the jar.  Repeat every day for about a week.

After a week you can drink this salt water or pour it on your favorite foods or even dry it out and have crystal salt (but it's a waste this way).  You can also do this with urine if you're lazy and don't want to exercise.

A small serving makes you feel like you did steroids.  The good steroids of course.

10 days ago
3/19/04
Posts: 16422
quality - 

I'll tell you kids a secret about how to get the best healthiest salt for cooking and it's free.

Exercise, as soon as you're done get a mason jar and a credit card.  Use the credit card to scrape the sweat off of your body and into the jar.  Repeat every day for about a week.

After a week you can drink this salt water or pour it on your favorite foods or even dry it out and have crystal salt (but it's a waste this way).  You can also do this with urine if you're lazy and don't want to exercise.

A small serving makes you feel like you did steroids.  The good steroids of course.


lol Not worth it, even if true.