UnderGround Forums ATTN Joe Rogan (Vitamin Packs?)

12/8/09 10:59 PM
9/17/09
Posts: 521
Hi Joe,

I was curious as to what vitamins you take daily/weekly? I recall an interview segment with you and Rampage last year. You guys hit Popeyes in La in his monster truck and you had a bunch of vitamins you took before the meal. What sort of vitamins are you taking?

I take a multivitamin, B1, B2, and One A Day. Let's compare...thanks.
12/9/09 12:07 AM
9/17/09
Posts: 522
ttt
12/9/09 12:12 AM
5/3/07
Posts: 5410

Joe likes vitamin M

12/9/09 12:51 AM
1/1/01
Posts: 9135
 Animal pak... IIRC
12/9/09 1:20 AM
11/7/08
Posts: 791
Animal pak would be my guess.
12/9/09 2:06 AM
1/1/01
Posts: 4410
I make them myself every day. I put fish oil, glucosamine and condroitin, multi vitamin, multi mineral, a couple different kinds of anti oxidants, 6oxo, vitamin d3, and wheat grass pills. Makes a big difference when I don't take them.
12/9/09 2:11 AM
5/15/07
Posts: 244
Manimal pack imo
12/9/09 3:27 AM
4/8/07
Posts: 313
Big difference, how?
12/9/09 3:55 AM
1/1/01
Posts: 4411
hawaiidave - Big difference, how?


Just the overall feeling of wellness and energy. When I take a few days off, like if I go away and forget to bring them, I start to feel flat. The fish oil is fantastic for joint health too. I take about 10,000 mgs a day of the stuff, and I swear by it.
12/9/09 4:15 AM
1/1/01
Posts: 1700
Thanks, Joe. Good stuff.
12/9/09 5:12 AM
1/1/01
Posts: 4413
Fedor 1 - 
Joe Rogan - 
hawaiidave - Big difference, how?


Just the overall feeling of wellness and energy. When I take a few days off, like if I go away and forget to bring them, I start to feel flat. The fish oil is fantastic for joint health too. I take about 10,000 mgs a day of the stuff, and I swear by it.


i guess you need it for your banged up knees and sh1t
but 10000 mg wtf
can your body process that amount?


Sure. Fish oil is just food. As long as it's filtered and there's no mercury or heavy metals in it you're fine.
12/9/09 12:13 PM
9/17/09
Posts: 526
thanks Joe, thats great feedback. WHen you say fish oil do mean like Flaxseed Oil?

I have been putting flaxeed oil in my morning shakes.
12/9/09 12:20 PM
9/17/09
Posts: 147
Peckerwood - thanks Joe, thats great feedback. WHen you say fish oil do mean like Flaxseed Oil?

I have been putting flaxeed oil in my morning shakes.


He probably means fish oil. Fish oil is more popular, however a lot of people take both.
12/9/09 12:25 PM
9/17/09
Posts: 527
My morning shake...milk, 40g of Cytogainer strawberry protein, 1 cup of oatmeal, Flaxseed oil, and Frozen Fruit (blueberries, strawberris, or a mix)
Edited: 12/9/09 1:10 PM
9/22/06
Posts: 3054
 Take some of the same things, but some are new.  Going to have to check some of that out.

Fish oil's great for the heart/circulatory system too.  This is the stuff (mainly because no one wants fish breath ;-) ):
http://www.amazon.com/Coromega-Omega-3-Supplement-Squeeze-90-Count/dp/B000FFQATA/ref=sr_1_1?ie=UTF8&s=hpc&qid=1260380810&sr=8-1
 
12/9/09 1:20 PM
7/14/06
Posts: 1701
Mostly vitamins T, H, and C.
12/9/09 1:38 PM
10/12/05
Posts: 1053
Vitamin S?
12/9/09 3:22 PM
9/17/09
Posts: 529
Thanks GSX.

I have also been eating a lot more fruit during the day and I have noticed my energy level go up. I don't drink, smoke, or do drugs anymore so I'm fairly healthy. Really just needed to get my energy back on track.
12/9/09 3:30 PM
11/29/04
Posts: 836
Joe Rogan - I make them myself every day. I put fish oil, glucosamine and condroitin, multi vitamin, multi mineral, a couple different kinds of anti oxidants, 6oxo, vitamin d3, and wheat grass pills. Makes a big difference when I don't take them.


Drop the 6-OXO. It is the truest definition of garbage supplement.
12/10/09 6:29 AM
1/1/01
Posts: 4414
TOM666 - 
Joe Rogan - I make them myself every day. I put fish oil, glucosamine and condroitin, multi vitamin, multi mineral, a couple different kinds of anti oxidants, 6oxo, vitamin d3, and wheat grass pills. Makes a big difference when I don't take them.


Drop the 6-OXO. It is the truest definition of garbage supplement.


Really? How so? It was recommended to me by a highly regarded nutritionist and I've had good results with it.
12/10/09 6:32 AM
10/30/09
Posts: 8
Fish oil is great in the Winter for your joints. My knees are a damn sight more supple now I've started popping those.
12/10/09 6:40 AM
1/1/01
Posts: 15510
6-OXO is one of the few supplements with a credible study behind it from Baylor U (i think it was Baylor)

Its an aromatase inhibitor to help with controlling estrogen or naturally increasing the testosterone levels in your body.

I believe its not allowed in sports because the molecular structure is similar to androstenedione wich makes you test positive for andro. Thats what JC Romero blamed for his positive test anyway. Joe is not a tested athlete and its legal so why should he care about that

I think its a good supplement, one of the few thats not bullshit. Patrick Arnold always comes up with good products, ever since BALCO lol
12/10/09 7:38 AM
12/7/09
Posts: 4
6-oxo is banned in canada
12/10/09 7:55 AM
6/3/05
Posts: 10596
joe -

how much does it cost you for upkeep of all your supps.....monthly avg
12/10/09 9:06 AM
10/18/05
Posts: 553
ttt