OGTT_Darth YOLO - Dont try to jerk and mucle around for an arm (Of course homo). Think water. Serious. I realize only now that I am posting a couple of hours into the thread. I hope you had fun.
Position before submission. Try to focus on being smooth and accurate (efficient) with every movement. If you notice that you are using your strength, let it go and attempt to just relax in the position and focus on good control. React to your opponents movements, but don't fight against him. Let the exchanges unfold smoothly instead of trying to force anything to happen. You will probably be swept, mounted, trapped, tapped, etc a billion times doing this, but by staying relaxed you can focus and learn much faster.