UnderGround Forums Rolfing is some amazing stuff

1/20/13 1:13 AM
1/1/01
Posts: 5631

I posted a thread a while back about a bulging disc problem I've been having, and following the advice of one of the guys from the gym that went through the same issue and came back from it, I tried rolfing.  I've only done two (fairly painful) sessions, and I'm really impressed with the results.  In the past 3 months this is the best my back has felt, and I've got some real improvement in the range of motion and the daily pain has gone down to almost zero.

If anyone out there has back issues from training I highly recommend it.  I think I'm going to get it on a regular basis from here on out just for maintenance.  

1/20/13 1:14 AM
11/26/07
Posts: 14682
Nice man!
1/20/13 1:14 AM
2/25/08
Posts: 9299
I never heard of it. What is It? Phone Post
1/20/13 1:15 AM
9/8/05
Posts: 4554
Rules motherfucker!!
1/20/13 1:15 AM
1/16/11
Posts: 3408
Pls explain rolfing ?
1/20/13 1:15 AM
1/16/11
Posts: 3409
Glad it's working for you Joe.
1/20/13 1:17 AM
12/23/08
Posts: 11873

ROLF

1/20/13 1:17 AM
1/1/01
Posts: 105181
1/20/13 1:17 AM
6/15/12
Posts: 1218
Good shit Joe, glad to see you found success with your disc problem. Phone Post
1/20/13 1:20 AM
9/16/12
Posts: 931

Rolling on the laugh flooring

1/20/13 1:20 AM
3/23/09
Posts: 10155

just let him rolf bro

1/20/13 1:21 AM
3/15/08
Posts: 61
sounds something an anorexic do Phone Post
1/20/13 1:21 AM
1/16/11
Posts: 3411
Anderson Emelianenko GOAT - OP is correct, don't even try Loling.

That just made me rolf.
1/20/13 1:21 AM
6/15/12
Posts: 1220
MachidasStraightLeft -

Rolling on the laugh flooring

Lol Phone Post
1/20/13 1:23 AM
5/25/09
Posts: 942
How much does it cost?
1/20/13 1:25 AM
9/7/06
Posts: 13364
I'd massage it for ya if you like...
1/20/13 1:29 AM
1/16/11
Posts: 3412
Phone Post
1/20/13 1:39 AM
6/26/07
Posts: 8370
Good to hear you're feeling better.

Any thought's on the fights tonight?
1/20/13 1:42 AM
1/1/01
Posts: 105182
1/20/13 1:44 AM
11/30/11
Posts: 7111
Didn't gsp Rolf? Phone Post
1/20/13 2:01 AM
3/7/07
Posts: 1804
In Phone Post
1/20/13 2:10 AM
5/21/12
Posts: 691
Golf Phone Post
1/20/13 2:13 AM
5/26/07
Posts: 254
Rolfing Phone Post
1/20/13 2:16 AM
11/25/10
Posts: 128
My back has been fucked up for two years on and off. someone Rolf me please!? Phone Post
1/20/13 2:17 AM
7/5/11
Posts: 570
Rolf me please .... I'm one crippled mother f*cker. Degenerative disc disease, 2 slipped discs, compression fracture of my T-8 Vertebrae, causing me to get fusions of T-8 and T-9. Not to mention damage to my Genito-Femoral Nerve and my Ilioinguinal Nerve. I'm all sorts of fuckered up. THANKS UNCLE SAM! Phone Post