Tom Lawlor's UFN 20 Entrance Revisited

Tom Lawlor's UFN 20 Entrance Revisited

Well, because it was awesome. more »

The Underground Store

Featured Training Video

Chuck Liddel Takedowns - Defense against leg attacks takedowns

Chuck Liddel Takedowns - Defense against leg attacks takedowns

Chuck Liddell is a master at not getting takedown down in a fight.  His ability to defend the takedown is legendary.  Learn some of his techniques and tips for staying on your ...

Featured Fight Video

Genki Sudo vs Royler Gracie

Genki Sudo vs Royler Gracie

MMA fight with KO finish. (4:21)

 

Latest SPRAWL Training Zone Blogs

Image of Dave Hunter Feeling Great at 40
by Dave Hunter
Image of Matt Wiggins Leading By Example
by Matt Wiggins
Image of Straight To the Bar My 3 basics for building the neck.
by Straight To the Bar
Image of Athletic Body Care How to do a Lead Leg Superman Kick
by Athletic Body Care
Image of Straight To the Bar Floral Apron Adventures: Part 9
by Straight To the Bar
Image of Dave Hunter Perseverance
by Dave Hunter
Image of Straight To the Bar Floral Apron Adventures: Part 8
by Straight To the Bar
Best of 2008 in MMA

Mixed Martial Arts News - Tue Feb 9

Upcoming Premier Events

Official Fighter Record Search


Featured Fighter’s Profile: Marloes Coenen

The President's Blog :: 12.26.09
Size Mattered
Last year I was in Atlanta when a NAGA ref came up with a competitor’s card and ...
Read More »
Underground Forum Hot Threads
Randy partying after his win (pics) 26 mins.
After Chuck f***s him up, I want my shot" Koscheck 3 hrs.
Serra flips to be ROMOed 7 mins.
Fitch "Closed guard is dead in MMA" 0 mins.
Most obvious use of roid abuse in fighters? 1 hr.
DFW:"Coleman's career w/ UFC is finished" 1 hr.
Josh Gross blames trainer Shawn Tompkins 1 hr.
Does anyone want me to 30 mins.
ad

“This is the official website of the Mixed Martial Arts llc. Commercial reproduction, distribution or transmission of any part or parts of this website or any information contained therein by any means whatsoever without the prior written permission is not permitted.”

Terms of Use / Privacy Policy Mixed Martial Arts LLC. 1240 South East, Amherst, MA 01002 / (508) 443-3376