The thing about blah blah blah

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lol I think it's cool you don't have anything better to do than check to see if I reposted this.

 

my advice for a beginner:

 

20 squats

10 pushups

15 toe touches

15 crunches

15 rev. crunches

 

Repeat until you reach an acceptable body fat level.

 

TTT!

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your mom
Member Since: Oct 2003
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