smoothie recipes

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11/9/11 10:43 PM

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turducken

Member Since: 1/7/09
Posts: 8638

Leigh -
dizz -
meow mix - BTW, I have a huge chocolate milk fetish and usually enjoy some after a good workout. Is there any way to incorporate that into a smoothie?! LOL

Chocolate milk + chocolate protein powder + peanut butter

I've done this before and it's mindblowingly tasty

That sounds horrific

uh, chocolate, peanut butter and sugar sounds horrific?? unless you mean horrific for your waistline(or you are being sarcastic), i find your comment mind bottling

11/10/11 4:20 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Leigh 320 Member Since: 1/1/01 Posts: 23650	Chocolate powder in chocolate milk sounds nasty. Like mixing powdered milk into normal milk You have ignored this user.

11/10/11 12:28 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
dizz 269 Member Since: 8/12/10 Posts: 1855	Leigh - Chocolate powder in chocolate milk sounds nasty. Like mixing powdered milk into normal milk It just makes it taste like really thick chocolate milk, with some of that protein-y flavor Great drink for bulking You have ignored this user.

11/10/11 12:43 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Leigh 320 Member Since: 1/1/01 Posts: 23675	i'd rather drink twice the chocolate milk You have ignored this user.

11/10/11 2:38 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
meow mix 75 Member Since: 11/19/05 Posts: 13411	Leigh - i'd rather drink twice the chocolate milk I think this after the really thick chocolate milk despcription. More smoothie recipes people! Please? :) You have ignored this user.

11/10/11 6:00 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
DarthChoke 20 Member Since: 1/1/01 Posts: 3307	meow mix - Leigh - i'd rather drink twice the chocolate milk I think this after the really thick chocolate milk despcription. More smoothie recipes people! Please? :) I gave you a link to 87 smoothies. You have ignored this user.

11/11/11 7:37 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
fuzzislipperz 3 Member Since: 4/15/10 Posts: 163	For later. You have ignored this user.

11/13/11 12:00 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
meow mix 75 Member Since: 11/19/05 Posts: 13420	Darth Choke, I finally checked out that list of 87 smoothies. Awesomeness! You have ignored this user.

11/13/11 8:11 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
DarthChoke 20 Member Since: 1/1/01 Posts: 3310	;-) You have ignored this user.

11/13/11 9:30 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
ArtisticStrength 15 Member Since: 5/11/11 Posts: 45	You have ignored this user.

12/9/11 8:09 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Ant C 18 Member Since: 1/1/01 Posts: 3011	I just got a Vitamix this week and so far have made these: Milk Oats Bannana Scoop of protein powder (been drinking this for beakfast) Celery Cucumber Spinach Apple Ice Cubes (tried with ginger as per Joe Rogan but it was pretty gross) Frozen Blueberries Frozen Strawberries Bananna Peeled Orange You have ignored this user.

12/9/11 9:43 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
big_slacker 14 Member Since: 1/1/01 Posts: 15107	This is my morning shake: 1 cup oatmeal 2 scoops strawberry protein powder 1 tbsp almond butter or natural peanut butter 1/2 cup frozen blueberries 1 cup almond milk Keeps me satisfied till mid morning. You have ignored this user.

12/9/11 9:58 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
1800champagne 4 Member Since: 3/14/09 Posts: 778	big_slacker - This is my morning shake: 1 cup oatmeal 2 scoops strawberry protein powder 1 tbsp almond butter or natural peanut butter 1/2 cup frozen blueberries 1 cup almond milk Keeps me satisfied till mid morning. That's a shitload of calories. You have ignored this user.

12/19/11 12:23 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Slysir09 Member Since: 3/21/09 Posts: 614	Kale Swiss Chard or Spinach Apples or Pears goji berries coconut water You have ignored this user.

1/18/12 5:50 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
whaledog 11 Member Since: 1/1/01 Posts: 6913	I like this smoothie: Banana Fresh Strawberries (about 6 or so) Scoop of Protein Powder Teaspoon of almond butter Milk Ice You have ignored this user.

1/29/12 10:33 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
thesonsofmontana Member Since: 2/5/07 Posts: 348	Here's a good pick me up; parsley, apples, carrots and Ginger. Clean and fresh. You have ignored this user.

1/30/12 7:39 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Alco Hauler 20 Member Since: 1/1/01 Posts: 26828	I've been making this in the morning: 1 TBSP natural peanut butter 1 banana 1 TBSP vanilla greek yogurt 2 Ice Cubes Fill the rest with skim milk (it's a 12 oz smoothie total) This is really good, but I'm not sure how "healthy" mine is, so I was looking on here for some other recipes. You have ignored this user.

2/20/12 1:46 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
savage animal 5 Member Since: 8/31/07 Posts: 4960	sub You have ignored this user.

2/20/12 3:44 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
cdmontgo 8 Member Since: 7/30/06 Posts: 6993	I made some apple sauce the other day and came up with this one. It is delicious. Handful of spinach 1/2 carrot 1/2 cup of apple sauce handful of blueberries enough water to cover the dry goods add whey if desired. You have ignored this user.

2/20/12 3:55 PM

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gusto 43 The total sum of your votes up and votes down

Member Since: 1/1/01
Posts: 31787

big_slacker - This is my morning shake:

1 cup oatmeal
2 scoops strawberry protein powder
1 tbsp almond butter or natural peanut butter
1/2 cup frozen blueberries
1 cup almond milk

Keeps me satisfied till mid morning.

im very close to this but i do whole milk, 1 scoop powder, 2-3 tbs of peanut butter or almond, and more fruit

my smoothie is a little under a 1000 cals

2/24/12 12:38 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
HoldYerGround Member Since: 10/10/08 Posts: 2288	Am I the only one who exploits the greatness of vanilla extract? You have ignored this user.

2/25/12 9:52 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
ButterBobby 15 Member Since: 2/21/12 Posts: 19	. You have ignored this user.

2/26/12 3:11 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
jgunner24 Member Since: 2/20/12 Posts: 0	Try using chilled green tea and flax seed in the protein smithies. A really good source of nutrients. You have ignored this user.

8/14/12 2:40 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
DarthChoke 20 Member Since: 1/1/01 Posts: 4035	For Ryan You have ignored this user.

8/14/12 6:15 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Ryan Dunphy 12 Member Since: 1/1/01 Posts: 6377	In You have ignored this user.

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