Chris Brennan >> Diets from website?

9/22/06 12:15 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
IRONHAUS Edited: 22-Sep-06 Member Since: 10/24/2002 Posts: 661	Chris, Can you repost the diets from your website? I tried the website but it seems to be down. Thanks, Chandler

9/23/06 3:56 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
IRONHAUS Edited: 23-Sep-06 Member Since: 10/24/2002 Posts: 663	Does anyone know the diet's? You have ignored this user.

9/26/06 5:32 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
WestsideStrangler 48 Edited: 26-Sep-06 Member Since: 01/01/2001 Posts: 7105	They'll be up tonight You have ignored this user.

9/28/06 11:09 AM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
IRONHAUS Edited: 28-Sep-06 Member Since: 10/24/2002 Posts: 668	On the website? You have ignored this user.

10/1/06 12:09 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
WestsideStrangler 48 Edited: 01-Oct-06 Member Since: 01/01/2001 Posts: 7110	yes tonight sorry :) You have ignored this user.

10/1/06 9:31 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
WestsideStrangler 48 Edited: 01-Oct-06 Member Since: 01/01/2001 Posts: 7113	It's back You have ignored this user.

10/2/06 7:04 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
jonnykombat2007 Edited: 02-Oct-06 Member Since: 12/22/2005 Posts: 39	whats the web address? You have ignored this user.

10/3/06 5:02 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
WestsideStrangler 48 Edited: 03-Oct-06 Member Since: 01/01/2001 Posts: 7114	www.chrisbrennan.com You have ignored this user.

10/4/06 12:10 AM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
IRONHAUS Edited: 04-Oct-06 Member Since: 10/24/2002 Posts: 673	I've looked all over the site but still can't find it!? You have ignored this user.

10/4/06 7:31 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
WestsideStrangler 48 Edited: 04-Oct-06 Member Since: 01/01/2001 Posts: 7118	http://chrisbrennan.com/regimen.htm You have ignored this user.

10/5/06 1:59 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
IRONHAUS Edited: 05-Oct-06 Member Since: 10/24/2002 Posts: 674	Sweet!! Thanks brotha! You have ignored this user.

11/28/07 1:38 AM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
JRay Edited: 28-Nov-07 Member Since: 03/08/2007 Posts: 0	Chris, How much would you change your diet for a person weighing 225 trying to cut to 205. Thanks for your help in advance You have ignored this user.

11/29/07 4:53 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
WestsideStrangler 48 Edited: 29-Nov-07 Member Since: 01/01/2001 Posts: 7724	Not a lot.  I would add a few more calories so you don't die of starvation but that's about it.  Maybe a liottle more chicken or red meat and 1/2 cup more rice or veggies. You have ignored this user.

8/14/08 12:34 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
lopez82 Member Since: 11/6/06 Posts: 264	ttt You have ignored this user.

2/18/09 11:07 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
Stakk5150 3 Member Since: 1/18/07 Posts: 806	ttt You have ignored this user.

7/20/10 9:15 PM	Ignore | Quote | Edit | Warn Admin | Vote Down | Vote Up | Delete Post
IRONHAUS Member Since: 10/24/02 Posts: 995	I was wondering if your going to be putting your diets and cool training routines back up on your site. Thanks, Cheeeze You have ignored this user.

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