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UnderGround Forum >> I'm a Fatass,ordering RUSHFIT! Follow me on the UG
| 1/27/11 11:59 AM | |
the professor of mma
Member Since: 11/20/08 Posts: 619 |
rip it up, holmes. work the program and you will get fantastic results. Remember - the food part is ALL mental. Beat that shit down. |
| 1/27/11 12:06 PM | |
microMx
16 
Member Since: 1/15/07 Posts: 5839 |
the food part is ALL mental this is so true |
| 1/27/11 12:44 PM | |
Master Tang
Member Since: 9/7/06 Posts: 9694 |
ECWCock - I'm ordering: www.gsprushfit.com/dvd/gsp_rushfit__8_week_training_program/for $70 shipped. Utilize your old man power now that you're 40 years old. Best of luck to you, I'm gonna go have some pizza. |
| 1/27/11 12:57 PM | |
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Corey
Member Since: 1/1/01 Posts: 3245 |
Good luck. |
| 1/27/11 12:58 PM | |
EnderinAK
10
Member Since: 1/2/07 Posts: 3259 |
I have some of these programs I downlo.... purchased. I want to do the same kind of things but I don't have the juevos to post it all on here. |
| 1/27/11 1:25 PM | |
Canada_88
6
Member Since: 8/6/09 Posts: 1312 |
Good luck! |
| 1/27/11 1:47 PM | |
Pernicious
33
Edited: 01/27/11 1:47 PM Member Since: 2/12/07 Posts: 6670 |
ECWCock - To see the pics will cost you a blue. Log out and back in. You're blue. Good luck! |
| 1/27/11 1:53 PM | |
lilmanster
2
Member Since: 12/30/02 Posts: 861 |
letsgobois - You try that, and I am going to do this. I read this book. Great source of information from a guy who experimented with everything. The slow carb diet outlined in this book is perfect. I started at 188 3.5 weeks ago and weighed in at 179 today. Keep in mind im not obese. I have about 15% body fat. That diet works. The best part is you get to inhale everything in sight one day a week. |
| 1/27/11 2:02 PM | |
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greenseed
59
Member Since: 8/2/09 Posts: 1138 |
Pernicious -ECWCock - To see the pics will cost you a blue. no homo |
| 1/27/11 2:06 PM | |
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Anderson Pooper
Member Since: 12/7/10 Posts: 15 |
ttt |
| 1/27/11 2:15 PM | |
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stickman
28
Member Since: 1/1/01 Posts: 5895 |
Good luck dude. |
| 1/27/11 2:50 PM | |
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ECWCock
Member Since: 6/24/02 Posts: 27240 |
     Pernicious, I thank you, and the board now curses you! |
| 1/27/11 2:53 PM | |
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ECWCock
Member Since: 6/24/02 Posts: 27241 |
    |
| 1/27/11 2:54 PM | |
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ECWCock
Member Since: 6/24/02 Posts: 27242 |
Maybe I should have measured my gut instead of my waist. |
| 1/27/11 2:56 PM | |
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Stackdoe
51
Member Since: 10/31/05 Posts: 3762 |
Are you pushing your stomach out and letting your shoulders hang like guys always do in the magazine before pics? |
| 1/27/11 3:00 PM | |
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ECWCock
Member Since: 6/24/02 Posts: 27243 |
Stackdoe - Are you pushing your stomach out and letting your shoulders hang like guys always do in the magazine before pics? That's natural hang with correct posture. |
| 1/27/11 3:09 PM | |
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Stackdoe
51
Member Since: 10/31/05 Posts: 3763 |
ECWCock -Stackdoe - Are you pushing your stomach out and letting your shoulders hang like guys always do in the magazine before pics? Cool. Best of luck. I'm looking forward to seeing your progress. |
| 1/27/11 3:13 PM | |
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Jodinho
Member Since: 6/18/10 Posts: 46 |
YOu look like Jan Nortje. The South African Guy who fought Sokoudjou in the DREAM Super Hulk tournament (no offence). |
| 1/27/11 3:18 PM | |
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Pernicious
33
Member Since: 2/12/07 Posts: 6672 |
greenseed -Pernicious -ECWCock - To see the pics will cost you a blue. you don't know me. but you sound cute. |
| 1/27/11 3:58 PM | |
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Nubinatub
Member Since: 6/9/10 Posts: 745 |
I got the rushfit also, and i'm 14 days in now and already seeing some good results. The nutrition plays a huge factor in how much weight you lose and muscle you gain, and i've changed it up alot. All in all, this is an awesome program |
| 1/27/11 4:30 PM | |
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KC007
251
Member Since: 3/4/10 Posts: 1409 |
My god that belly! Keep up the workout. 
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| 1/27/11 5:36 PM | |
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ya
7
Member Since: 8/25/09 Posts: 636 |
androushka - If the tapes get you going they are well worth the expense. Learn to identify the patterns and impulses that make you eat crap, if you can clearly see and understand them you can get rid of them. Good luck! This is probably the best advice someone could receive while trying to lose weight. Good luck, I hope this is a Willybone II story in the making! |
| 1/27/11 6:05 PM | |
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Tenor still 10ing
Member Since: 12/27/10 Posts: 28 |
You will lose weight fairly quickly at first, as water drops off. The weight losses will become more difficult the deeper you get into a regimen, which is tough psychologically. You have to work harder to lose the same weight. Get ready to deal with that. Also, you will tend to plateau or stay longer at weights you were at for a long time in your past. These levels can be hard to break through as you get down to them. Your body doesn't want to lose any weight, and as a result you will be fighting your physiology as well as the mental impulses to eat. If you weren't a drinker, I would give you a significantly higher chance for decent success. As it is, statistically you are almost doomed to failure. However, I hope you prove all doubters wrong, and change your life by altering your body. I'll be following the thread, man, Good luck! |
| 1/27/11 6:18 PM | |
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ECWCock
Member Since: 6/24/02 Posts: 27249 |
androushka - If the tapes get you going they are well worth the expense. Learn to identify the patterns and impulses that make you eat crap, if you can clearly see and understand them you can get rid of them. Good luck! Thanks for the kind words! |
| 1/27/11 6:31 PM | |
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ECWCock
Member Since: 6/24/02 Posts: 27250 |
I made a thread thanking Pernicious for the gesture. It's on the OG. www.mixedmartialarts.com/mma.cfm |
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