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Scott Sonnon >> Clubbell weights
| 7/12/03 4:34 AM | |
Jarlo
Edited: 12-Jul-03 Member Since: 04-Jul-03 Posts: 4 |
Can you guys give me an example of what size clubbells you all use, with your weight and strength level? I know the buyer's guide states "10# for physically fit and 15# for above average strength", but what is above average strength? thanks! |
| 7/12/03 7:34 AM | |
|
azarali
Edited: 12-Jul-03 Member Since: 01-Jan-01 Posts: 2389 |
i started off with the 15-pound pair. it was tough at first, but once my body got used to it, i'm glad i made the decision because i won't have to upgrade for a while. |
| 7/12/03 4:46 PM | |
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nowaydo
Edited: 12-Jul-03 Member Since: 01-Jan-01 Posts: 1482 |
I'm coming off a couple of elbow surgeries, but I'm still quite satisfied with 10 lbers. |
| 7/18/03 7:08 AM | |
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crosstrain41
Edited: 18-Jul-03 12:26 PM Member Since: 01-Jan-01 Posts: 229 |
I use 10, 15 and 20's. Some exercises I go up in a pyramid style just like lifting. Sometimes I just go with what feels right for the day. |
| 7/19/03 9:38 AM | |
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RichardWagner
Edited: 19-Jul-03 Member Since: 15-Nov-02 Posts: 507 |
ttt |
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