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Boxing >> Footwork Drills
| 4/6/12 3:00 AM | |
PoundforPound
18 
Member Since: 1/1/01 Posts: 25661 |
Miguel Cotto being trained by a former coach of the Cuban Olympic boxing team. Practicing movement and pivots on sand probably strengthens the legs and feet something fierce. |
| 5/18/12 8:37 PM | |
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m.g
Member Since: 1/1/01 Posts: 7173 |
I like both Roger Mayweather's and Miguel Cotto's trainer/coach's approach. I think it is important to practice footwork in context with both the offensive and defensive aspect of boxing. It only makes sense to move with a purpose. Footwork should be functional to the activity in ones is training in. I also think there are many general exercises and activities one can do in order to develop the strength, speed and even dexterity for footwork. These activities include jump roping and the exercises seen in the Miguel Cotto video. |
| 5/18/12 8:37 PM | |
|
m.g
Member Since: 1/1/01 Posts: 7174 |
I like both Roger Mayweather's and Miguel Cotto's trainer/coach's approach. I think it is important to practice footwork in context with both the offensive and defensive aspect of boxing. It only makes sense to move with a purpose. Footwork should be functional to the activity in ones is training in. I also think there are many general exercises and activities one can do in order to develop the strength, speed and even dexterity for footwork. These activities include jump roping and the exercises seen in the Miguel Cotto video. |
| 5/18/12 8:37 PM | |
|
m.g
Member Since: 1/1/01 Posts: 7175 |
I like both Roger Mayweather's and Miguel Cotto's trainer/coach's approach. I think it is important to practice footwork in context with both the offensive and defensive aspect of boxing. It only makes sense to move with a purpose. Footwork should be functional to the activity in ones is training in. I also think there are many general exercises and activities one can do in order to develop the strength, speed and even dexterity for footwork. These activities include jump roping and the exercises seen in the Miguel Cotto video. |
| 5/22/12 2:22 PM | |
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antoniomontana
Member Since: 6/27/02 Posts: 5348 |
ttt |
| 5/26/12 11:09 PM | |
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Adam Singer
4
Member Since: 3/17/02 Posts: 2789 |
Sub 
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| 6/3/12 12:49 AM | |
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Ashilles
1
Member Since: 11/28/10 Posts: 642 |
Sub
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| 6/30/12 6:35 PM | |
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nobadanymore
201
Member Since: 6/17/11 Posts: 791 |
Ttt 
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| 7/11/12 5:06 PM | |
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The Wallabee Kingpin
17
Member Since: 4/1/11 Posts: 236 |
Sub
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| 7/29/12 5:01 PM | |
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Rough Bearing
2
Member Since: 3/5/12 Posts: 110 |
Sub
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| 8/4/12 12:52 AM | |
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NINJAe973
Member Since: 7/23/11 Posts: 51 |
In
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| 8/10/12 5:50 AM | |
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Glassyjaw
1
Member Since: 11/25/05 Posts: 5989 |
Shadow boxing.
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| 8/14/12 12:06 PM | |
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subjitsu
6
Member Since: 5/13/02 Posts: 2916 |
Sub
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| 8/16/12 3:55 AM | |
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King777
Member Since: 3/27/11 Posts: 946 |
Subd
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| 8/23/12 4:54 PM | |
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kuyajason
4
Member Since: 9/17/10 Posts: 278 |
MORE INFO PLEASE! |
| 9/3/12 7:28 PM | |
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Chris SK
Member Since: 1/1/01 Posts: 747 |
TTT
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| 9/5/12 3:44 PM | |
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Stickgrappler
491
Member Since: 1/1/01 Posts: 24594 |
Timmy's Tight Testicles |
| 9/7/12 3:16 AM | |
Death
23
Member Since: 7/5/12 Posts: 260 |
Sub
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| 9/14/12 2:55 AM | |
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El_Varaco
58
Member Since: 7/30/03 Posts: 14005 |
sub'd |
| 10/16/12 7:15 AM | |
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fanat
Member Since: 6/6/02 Posts: 8912 |
Sub
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| 12/1/12 1:46 PM | |
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Salokcin69
5
Member Since: 3/27/11 Posts: 5580 |
Sub.
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| 12/5/12 1:52 AM | |
KZTT_W85
12
Member Since: 12/10/11 Posts: 1683 |
Great thread
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| 12/5/12 3:43 AM | |
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Chappie
9
Member Since: 1/1/01 Posts: 3703 |
For later.
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| 12/5/12 10:20 PM | |
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HaMMerHouseFAN
31
Member Since: 1/1/01 Posts: 8754 |
Later
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| 12/6/12 11:06 AM | |
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Sajite
39
Member Since: 1/1/01 Posts: 816 |
Sub
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