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WRESTLING 101

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1/3/13 7:41 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Kostakio 519 Edited: 01/03/13 8:46 AM Member Since: 1/16/05 Posts: 51645	Jordan Holm's Spiral Breakdown to Hammer Lock Pin You have ignored this user.

1/3/13 7:41 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
HaMMerHouseFAN 30 Member Since: 1/1/01 Posts: 8785	If you like top riders I would recommend Mitch Clark. He was a national champion at Ohio State and I believe the only champion in NCAA history to tech fall the runner up in the first period. You have ignored this user.

1/3/13 7:44 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
rjbo71 47 Member Since: 2/20/03 Posts: 8810	me too. You have ignored this user.

1/3/13 7:49 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Kostakio 519 Member Since: 1/16/05 Posts: 51647	Cross Body Ride to Crossface and Leg Turk You have ignored this user.

1/3/13 7:51 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Kostakio 519 Member Since: 1/16/05 Posts: 51648	High Crotch Defense to Crossface Near Ankle Breakdown to Cross Face Cradle You have ignored this user.

1/3/13 7:53 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Kostakio 519 Member Since: 1/16/05 Posts: 51649	Jordan Holm's Single Leg finishes - Front and Back Dump You have ignored this user.

1/3/13 7:56 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
JIMMYNAKS 29 Member Since: 9/18/05 Posts: 22440	Nice You have ignored this user.

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Kostakio 519 Member Since: 1/16/05 Posts: 51650	Banana Split Peterson Roll Outside Cradle You have ignored this user.

1/3/13 8:01 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Kostakio 519 Member Since: 1/16/05 Posts: 51651	Granby Roll You have ignored this user.

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spidermanik 16 Member Since: 1/29/11 Posts: 316	This thread will be epic, there was also another thread about why wrestlers are great/tough and there was an awesome post about how it's this constant war against someone as mean and tough as yourself. Anyone got a link? You have ignored this user.

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guardbr8kr Member Since: 4/28/02 Posts: 16128	sweet You have ignored this user.

1/3/13 8:37 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
onyx2002 11 Member Since: 11/13/09 Posts: 1691	Great thread!! Kolat has some nice clear concise videos on youtube as well You have ignored this user.

1/3/13 8:50 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Kostakio 519 Edited: 01/03/13 8:50 AM Member Since: 1/16/05 Posts: 51652	ATTENTION Guys, I goofed. There are about 4 videos on this page in which I mistakingly embedded their playlists rather than the particular video in each title. You can still scroll through the playlist and locate those videos but it's probably going to be a pain in the ass. I apologize. It won't happen again. You have ignored this user.

1/3/13 8:54 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Kostakio 519 Member Since: 1/16/05 Posts: 51653	Tilts from Cross Body Ride You have ignored this user.

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Roryfappedonmyface 29 Member Since: 3/16/10 Posts: 497	Great thread. You have ignored this user.

1/3/13 9:38 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
BrCutter 123 Member Since: 8/26/08 Posts: 6517	Kostakio - Granby Roll IMO, if you learn handfighting and stance, it's hard to get taken down. If you do, if you learn the shit out of a granby, no one (or at least it's pretty damn hard) should be able to hold you down. You have ignored this user.

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1/3/13 10:13 AM

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john joe 143 The total sum of your votes up and votes down

Member Since: 8/21/06
Posts: 6172

i work with youths in my city for free, teaching MT and wrestling, and content like this is invaluable, so thank you. If you've got any 101 stuff to share please do, we are far behind US when it comes to wrestling (these days anyway) and this stuff is really useful. Literally nothing is too basic because with my lot we are isolated and we are starting from scratch.

thanks again

jj

1/3/13 10:32 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
pelekys 26 Member Since: 11/11/11 Posts: 188	In. Great thread. You have ignored this user.

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1/3/13 11:25 AM

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rummy 132 The total sum of your votes up and votes down

Edited: 01/03/13 11:26 AM
Member Since: 8/21/09
Posts: 411

john joe - i work with youths in my city for free, teaching MT and wrestling, and content like this is invaluable, so thank you. If you've got any 101 stuff to share please do, we are far behind US when it comes to wrestling (these days anyway) and this stuff is really useful. Literally nothing is too basic because with my lot we are isolated and we are starting from scratch.

thanks again

jj

Hey John, It might be worth checking out the coaches corner at USA wrestling:

http://www.themat.com/usawrestling.org/curriculum_menu.php

If you look at the middle of the page and the menu on the righthand side of the page there is basic curriculum and practice plans for for folkstyle and freestyle. My recollection is that there are videos and suggested games and approaches to practice that can introduce concepts to beginner kids to get them used to leverage, momentum, etc. in ways that are fun and can be done before drilling technique.

1/3/13 11:42 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
UGCTT_ForeverOwnedByFryedTakayama 52 Member Since: 5/13/10 Posts: 6493	Good thread to share You have ignored this user.

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UnderGround Forum >> WRESTLING 101

Jordan Holm's Spiral Breakdown to Hammer Lock Pin

Cross Body Ride to Crossface and Leg Turk

High Crotch Defense to Crossface Near Ankle Breakdown to Cross Face Cradle

Jordan Holm's Single Leg finishes - Front and Back Dump

Banana Split Peterson Roll Outside Cradle

Granby Roll

ATTENTION

Tilts from Cross Body Ride

Granby Roll

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