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ronda rousey working the bands (gif)

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2/9/13 7:49 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
hawks#1 2 Member Since: 3/2/07 Posts: 81	nowaydo - It's common judo training. The pull for your "off balancing" for your throw. Wow, some of you guys have very limited knowledge outside, "I train UFC!". I was thinking the same thing. That said though, there isn't a gi in mma so I don't understand the pulling. You have ignored this user.

2/9/13 7:53 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
gooddoc 15 Member Since: 6/15/10 Posts: 2154	nowaydo - It's common judo training. The pull for your "off balancing" for your throw. Wow, some of you guys have very limited knowledge outside, "I train UFC!". That makes sense; thanks I thought it was a silly looking move... Functional strength. You have ignored this user.

2/9/13 7:53 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Res ispa loquitur 566 Member Since: 7/26/12 Posts: 5494	hawks#1 - nowaydo - It's common judo training. The pull for your "off balancing" for your throw. Wow, some of you guys have very limited knowledge outside, "I train UFC!". I was thinking the same thing. That said though, there isn't a gi in mma so I don't understand the pulling. The women are going topless? sweet. You have ignored this user.

2/9/13 8:11 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
ShanTheMan 79 Member Since: 4/22/07 Posts: 20553	Great gifs here! You have ignored this user.

2/9/13 8:15 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
tbi0904 8 Member Since: 10/24/10 Posts: 1024	nowaydo - It's common judo training. The pull for your "off balancing" for your throw. Wow, some of you guys have very limited knowledge outside, "I train UFC!". Exactly. That being said soremano's gif is hilarious. You have ignored this user.

2/9/13 8:15 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Rambo John J 55 Member Since: 3/20/12 Posts: 1504	soremano - vtfu l love viking techno You have ignored this user.

2/9/13 8:21 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
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RileyPust 49 Member Since: 6/4/11 Posts: 1044	nowaydo - It's common judo training. The pull for your "off balancing" for your throw. Wow, some of you guys have very limited knowledge outside, "I train UFC!". You're a dumbass. Anyway, VTFU for the GIF. You have ignored this user.

2/9/13 9:15 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Bill O'Really Member Since: 6/15/04 Posts: 143	Soremano FTW! VTFU You have ignored this user.

2/9/13 9:20 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
easedel 56 Member Since: 7/14/10 Posts: 2807	BackAndLeft - "Bands will make her dance" lol ha You have ignored this user.

2/9/13 9:32 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
The Principal 87 Member Since: 2/24/12 Posts: 2265	She was going ape-shit on those bands. You have ignored this user.

2/9/13 9:34 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
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Animal Mother Member Since: 10/25/05 Posts: 3346	nowaydo - It's common judo training. The pull for your "off balancing" for your throw. Wow, some of you guys have very limited knowledge outside, "I train UFC!". This You have ignored this user.

2/9/13 9:43 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
jasonhightower 372 Member Since: 8/30/09 Posts: 2401	Legit LOL.... These are fucking fantastic! You have ignored this user.

2/9/13 9:45 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
IamGerardo689 Member Since: 1/21/12 Posts: 807	yellow c0ckahlc - soremano - Who is DK? Donkey Kong You have ignored this user.

2/9/13 9:47 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Unseen 64 Member Since: 1/1/01 Posts: 3767	in with high expectations. You have ignored this user.

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inf0 272 Member Since: 7/29/02 Posts: 66605	lol at fools taking offense.. nobody is suggesting it isn't a good workout or practical You have ignored this user.

2/9/13 10:02 PM

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PK618 9 The total sum of your votes up and votes down

Member Since: 10/26/12
Posts: 57

hawks#1 -
nowaydo - It's common judo training. The pull for your "off balancing" for your throw. Wow, some of you guys have very limited knowledge outside, "I train UFC!".
I was thinking the same thing. That said though, there isn't a gi in mma so I don't understand the pulling.

My understanding (as a low level Judoka) is that is had less to do with practicing pulling on the gi and more to do with practicing entry footwork for throwing and balance. (Check out Neil Ohlenkamp's book "Judo Unleashed" where he talks about it.)

At that speed its probably conditioning too.

2/9/13 10:05 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Saltyballs 106 Member Since: 1/1/01 Posts: 7151	LMAO! You have ignored this user.

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Vitor Me A New One 211 Member Since: 8/14/11 Posts: 12801	soremano - Legen... Wait for it... You have ignored this user.

2/9/13 10:06 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Vitor Me A New One 211 Member Since: 8/14/11 Posts: 12802	Vitor Me A New One - soremano - Legen... Wait for it... Dary! You have ignored this user.

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2/9/13 10:52 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
The_Spider 105 Member Since: 8/10/08 Posts: 2500	Techno Ronda! You have ignored this user.

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Logan1000 2 Member Since: 1/1/01 Posts: 684	Sub You have ignored this user.

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