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Health & Medical >> Recommend healthy cook books.

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3/4/11 12:25 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
Irule 59 Member Since: 10/9/05 Posts: 2702	I've been trying to eat a healthier diet to go along with my training lately. The problem is that I'm not a very good cook and am limited to cooking bland meals. Have any of you tried a book that you would recommend to others? I really want to become more knowledgeable about the subject, but don't know where to start. Thanks in advance for any info.

3/6/11 10:47 AM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
ArthurKnoqOut 57 Member Since: 9/6/10 Posts: 271	any specific "diet" or eating pattern you are trying to maintain? Vegan, paleo, etc? You have ignored this user.

3/6/11 4:31 PM	Ignore \| Quote \| Edit \| Warn Admin \| Vote Down \| Vote Up \| Delete Post
hardknuckler Member Since: 6/6/02 Posts: 2259	tuna casseroles, chicken and rice, grilled steak and salad... all very easy to cook. just google "high protein diets and how to prepare them" You have ignored this user.

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