logout
help
framed forum
go pro
subscriptions
account
create thread
Strength & Conditioning >> Cramps from eating sh/t food
| 11/5/12 12:08 AM | |
shootfighterbull
Member Since: 12/6/05 Posts: 25273 |
I eat extremely healthy(meats are fish and occasional chicken, brown rice and beans are my carbs) and run 3 times a week. I used to eat like shit and i never ran because id get unbearable cramps. Anyways, ive eaten shit(pizza, candy, ice cream) for the past two days, and i went for a 3 mile run today. It took me almost 30 minutes because id have to stop almost every half mile and walk off abdominal pains. What the hell is wrong with me? Is my body extra sensitive or something? Anyone experience something similar? 
|
| 11/5/12 12:39 PM | |
big_slacker
14 
Member Since: 1/1/01 Posts: 15354 |
I have the same issues, bad food will jack you up if you're not used to it. I actually get what feels like a mild hangover the next day if I eat shitty food. |
| 11/5/12 6:37 PM | |
|
dizz
273
Member Since: 8/12/10 Posts: 5211 |
big_slacker - I have the same issues, bad food will jack you up if you're not used to it. I actually get what feels like a mild hangover the next day if I eat shitty food. Same I eat fairly clean but now and then will eat shitty and it sends my body into a tailspin |
| 11/5/12 7:00 PM | |
|
turducken
Member Since: 1/7/09 Posts: 11412 |
you must have weak stomachs. i eat insanely clean except for maybe 5 meals a year, and i never feel any different when eating shit food. |
| 11/6/12 12:04 AM | |
|
ravenman2000
23
Member Since: 1/1/01 Posts: 8485 |
Probably intestinal gas from all the greasy food, and/or some lactose intolerance from too much ice cream. |
| 11/6/12 10:13 AM | |
ArthurKnoqOut
53
Member Since: 9/6/10 Posts: 1882 |
As much MUCH more often than not, everyone just scrolls right past turducken's post unless you don't realize he's trolling.
I get the same way. If I eat anything overly processed, or deep fried I not only am physically incapacitated for a few days and feel "bleh" |
| 11/7/12 7:52 AM | |
|
fuzzislipperz
3
Member Since: 4/15/10 Posts: 418 |
Check out the documentary 'Forks over Knives' on Netflix.
|
| 11/7/12 11:00 AM | |
|
ArthurKnoqOut
53
Member Since: 9/6/10 Posts: 1884 |
one of many that should be required to watch in junior and high schools. |
| 11/13/12 11:12 PM | |
|
CoreNobody
66
Member Since: 12/17/02 Posts: 10664 |
big_slacker - I have the same issues, bad food will jack you up if you're not used to it. I actually get what feels like a mild hangover the next day if I eat shitty food.This! I have one today because of a beer and pizza wake last night. No mas
|
| 11/18/12 11:53 AM | |
|
andyman011
Member Since: 12/7/11 Posts: 345 |
Sugar does that to me, anything more than 3 pieces of candy and I wake up with the worst cramps imaginable. 
|
Reply Post
You must log in to post a reply. Click here to login.
