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Boxing >> Speed and power
| 11/30/12 10:12 PM | |
HonkeyKong
Member Since: 9/21/12 Posts: 36 |
Can you boxing guys help me out with some training tips to help increase my hand speed and power 
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| 12/3/12 1:03 PM | |
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e. kaye
Member Since: 1/1/01 Posts: 29814 |
Good mechanics. Speed is mostly natural, but quickness can be trained and make up for it. |
| 12/3/12 3:03 PM | |
pharochuck
25 
Member Since: 1/1/01 Posts: 7753 MixedMartialArts LLC, Moderator |
e. kaye -This^^ 
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| 12/4/12 10:24 PM | |
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rorymcd
15
Member Since: 9/10/06 Posts: 1138 |
Kostya Tszyu has some interesting things he did to train hand speed. I'll see if I can find it and post it |
| 12/4/12 10:25 PM | |
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rorymcd
15
Member Since: 9/10/06 Posts: 1139 |
| 12/4/12 11:03 PM | |
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pharochuck
25
Member Since: 1/1/01 Posts: 7757 MixedMartialArts LLC, Moderator |
Good video
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| 12/19/12 5:29 AM | |
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HULC
35
Member Since: 1/1/01 Posts: 4355 |
Practice. The more often you practice a motion the quicker you will get at it. But also bear in mind that in combat timing is more important than speed on it's own, and timing can only be improved through partner practice and sparring. |
| 12/19/12 5:34 AM | |
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HULC
35
Member Since: 1/1/01 Posts: 4356 |
Bare*. |
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