Bang Ludwig cuts 32 pounds in 14 days to make 155 limit

source: The UnderGround
 

Hey guys!

I just wanted to congratulate Duane 'BANG' Ludwig on another herculean weight-cut as he stepped in to fight a very tough opponent, Jim Miller, on just two weeks notice...while 32 pounds over the lightweight class limit...and during the holiday season!!!!

Duane is such a top-notch professional and jumped at the chance to step back into the "Octagon" regardless of the situation.

He never complains, never makes excuses and is always a pleasure to work with.

A true warrior!!!

-Mike Dolce
www.TheDolceDiet.com

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tags: UFC 108   Duane Bang Ludwig   



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Recent Comments »

SteelFan714 site profile image  

1/24/10 6:23 PM by SteelFan714

Only Duane didn't lose because he gassed. He lost because he fought one of the most talented and underrated lightweights in the world in Jim Miller.

IrishRottie site profile image  

1/23/10 2:42 PM by IrishRottie

what did he weigh fight night??

Scott Rotem site profile image  

1/23/10 2:38 PM by Scott Rotem

Is it possible for someone to cut 12lbs. in less than a day?

Andrew Montanez site profile image  

1/23/10 12:14 PM by Andrew Montanez

 not healthy if those are the real numbers

JKING site profile image  

1/22/10 4:09 AM by JKING

3t

Dawkins site profile image  

1/22/10 3:27 AM by Dawkins

Any sales coming up? want the weight gain plan, but this Vitamix blender is costing me 500 bucks! lol I'm training for a race. It's my last race for the time being and I wanna bulk up after since I'm 6'6 and only 160 lbs right now.

The Marvelous One site profile image  

1/22/10 1:43 AM by The Marvelous One

Thanks Mike for the update! i'm really excited to get this!

dubby site profile image  

1/21/10 11:29 PM by dubby

Mike, was reading this thread and decided to pick up a copy of 3wks to shredded....If there's a shipment going out tomorrow, would be awesome if my copy was in that shipment...Paid tonite with paypal, so you should have it....Coming to Nova Scotia, Canada...tks manderrick

cusandmike site profile image  

1/21/10 8:35 PM by cusandmike

Ludwig should fight sam stout. Great match up of cage kickboxers.