Gracie Breakdown: Mir breaks Nog's arm

source: graciebreakdown
 

This episode of the Gracie Breakdown is a little longer than usual, but for a VERY good reason, there were simply too many "breakdownable" moments! Ryron and Rener analyze Frank Mir's impressive Kimura Armlock that broke broke Nogueira's arm, and then they dissect Jones' slick standing Guillotine that put Lyoto Machida to sleep. They also, give honorable demonstrations of the highlights from the TUF 14 Finale including Ferguson's rolling Omoplata and Brandao's beautiful armlock from the guard!

Mir himself showed a similar technique previously.

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Recent Comments »

Kostakio site profile image  

12/12/11 1:32 PM by Kostakio

I'm watching right now. It's an awesome breakdown.

Kostakio site profile image  

12/12/11 1:32 PM by Kostakio

I'm watching right now. It's an awesome breakdown.

bmd site profile image  

12/12/11 1:31 PM by bmd

Their brother Ralek isn't as good as them at jiu jitsu, yet he fought in Dream and is 3-0 in MMA including a win over Sakuraba. So clearly they have the ability to fight even though Rener and Ryron don't fight in MMA.

bmd site profile image  

12/12/11 1:31 PM by bmd

Their brother Ralek isn't as good as them at jiu jitsu, yet he fought in Dream and is 3-0 in MMA including a win over Sakuraba. So clearly they have the ability to fight even though Rener and Ryron don't fight in MMA.

Kneeblock site profile image  

12/11/11 9:31 PM by Kneeblock

 12, I think you need to post another thread for indexing purposes.  I will if you don't want to.

Kneeblock site profile image  

12/11/11 9:31 PM by Kneeblock

 12, I think you need to post another thread for indexing purposes.  I will if you don't want to.

I KNOW THE TRUTH site profile image  

12/11/11 9:07 PM by I KNOW THE TRUTH

Good stuff!!!

I KNOW THE TRUTH site profile image  

12/11/11 9:07 PM by I KNOW THE TRUTH

Good stuff!!!