Gracie Breakdown: Ronda Rousey's takedown and armbar

source: graciebreakdown
 

On March 3rd Ronda Rousey won by arm bar, but did so in DEVASTATING fashion -- dislocating Miesha Tate's arm in the first round! Ryron and Rener break down the beautiful throw, mount transition setup and finish that Ronda used to seal the deal.

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Recent Comments »

FOX Force Five site profile image  

3/12/12 6:48 PM by FOX Force Five

These guys always deliver, I really enjoyed that clip.

FOX Force Five site profile image  

3/12/12 6:48 PM by FOX Force Five

These guys always deliver, I really enjoyed that clip.

Ankle Bender site profile image  

3/6/12 3:03 AM by Ankle Bender

Very nice breakdown boys! Always good. I always look forward to your breakdown after each event. Very informative. Thanks a lot!

Ankle Bender site profile image  

3/6/12 3:03 AM by Ankle Bender

Very nice breakdown boys! Always good. I always look forward to your breakdown after each event. Very informative. Thanks a lot!

Chorizo site profile image  

3/6/12 12:33 AM by Chorizo

Good stuff, great that the ref digs it too!

Chorizo site profile image  

3/6/12 12:33 AM by Chorizo

Good stuff, great that the ref digs it too!

CharlesLewis site profile image  

3/5/12 11:35 PM by CharlesLewis

 love these. I agree that the reffing was on point.

CharlesLewis site profile image  

3/5/12 11:35 PM by CharlesLewis

 love these. I agree that the reffing was on point.

The Sultan site profile image  

3/5/12 11:33 PM by The Sultan

 I love the gracie breakdowns.

The Sultan site profile image  

3/5/12 11:33 PM by The Sultan

 I love the gracie breakdowns.



 

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