How to take a punch by Freddie Roach

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source: businessweek.com

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4/15/12 5:27 AM by Wolfie1

Sub sub

4/15/12 5:20 AM by behzad

Sub

4/15/12 5:14 AM by morse

Mike Tyson might agree :) I loved his left hook

4/15/12 5:09 AM by Canooke

lol It's not because it's thrown with the weaker arm that I find what he said interesting and thanks for letting me know that it's not just an arm punch Einstein.

4/15/12 5:07 AM by Canooke

Yeah, I got all of that when I heard him say it.

4/14/12 11:24 PM by Art Corvelay

Sam Sheridan really wrote a book about Roach? I ask because it's plausible, as Roach was a real amateur and professional boxer, and Sheridan was basically a guy I'm familiar with, who maybe fought a few times and manipulated facts to appear a fighter.

4/14/12 11:22 PM by illini89i

6 oz gloves? I didn't even know they used 6oz boxing gloves. The gloves they use in the UFC are 4oz.

4/14/12 11:19 PM by tycoon

ttt

4/14/12 11:17 PM by Doc T

4/14/12 11:12 PM by Rickmeister

Says someone who never traned obviously. The left hook enables you the easiest to throw in all your weight and the rotation from the hip is the most natural with it. You don't punch with your arms but your whole body. If you know how to. So it's completely irrelevant if it's the weaker arm.

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