How to take a punch by Freddie Roach



tags: Freddie Roach   video         

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Wolfie1 site profile image  

4/15/12 5:27 AM by Wolfie1

Sub sub

behzad site profile image  

4/15/12 5:20 AM by behzad


morse site profile image  

4/15/12 5:14 AM by morse

 Mike Tyson might agree :) I loved his left hook 

Canooke site profile image  

4/15/12 5:09 AM by Canooke

lol It's not because it's thrown with the weaker arm that I find what he said interesting and thanks for letting me know that it's not just an arm punch Einstein.

Canooke site profile image  

4/15/12 5:07 AM by Canooke

Yeah, I got all of that when I heard him say it.

Art Corvelay site profile image  

4/14/12 11:24 PM by Art Corvelay

Sam Sheridan really wrote a book about Roach? I ask because it's plausible, as Roach was a real amateur and professional boxer, and Sheridan was basically a guy I'm familiar with, who maybe fought a few times and manipulated facts to appear a fighter.

illini89i site profile image  

4/14/12 11:22 PM by illini89i

6 oz gloves? I didn't even know they used 6oz boxing gloves. The gloves they use in the UFC are 4oz.

tycoon site profile image  

4/14/12 11:19 PM by tycoon


Doc T site profile image  

4/14/12 11:17 PM by Doc T


Rickmeister site profile image  

4/14/12 11:12 PM by Rickmeister

Says someone who never traned obviously. The left hook enables you the easiest to throw in all your weight and the rotation from the hip is the most natural with it. You don't punch with your arms but your whole body. If you know how to. So it's completely irrelevant if it's the weaker arm.