UFC 177 Embedded: Dillashaw & Bang training


On episode 2 of UFC 177 Embedded, bantamweight champion T.J. Dillashaw and his long-distance coach Duane "Bang" Ludwig head to the gym for a fight week training session, before joining Urijah Faber and the rest of Team Alpha Male to celebrate the birthday of teammate and co-main attraction Danny Castillo. Down in Rio de Janeiro, Brazil, former belt-holder Renan Barao packs his bags for his trip to the U.S. and the most important quest of his life -- reclaiming his UFC title. As the rest of the UFC 177 stars converge on Sacramento, the champ and other NoCal notables head 80 miles southwest to visit Oakland Raiders training camp. 


tags: TJ Dillashaw (detail)  Duane Ludwig (detail)  Bang   UFC 177   video   


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Recent Comments »

Enemies site profile image  

8/27/14 11:30 PM by Enemies

Too cool for seat belts.

Kings21 site profile image  

8/27/14 6:49 PM by Kings21

Maybe I missed it but you should probably not say that the 8 minute video is of TJ and Bang training.

Johnny Storm site profile image  

8/27/14 5:34 PM by Johnny Storm

Awesome vid, thanks!

MagSlim site profile image  

8/27/14 1:35 PM by MagSlim

Can we get a little pad work? I know they don't want to show what they're working on, but just some basics.

VinegarStrokes site profile image  

8/27/14 10:39 AM by VinegarStrokes

Man thats a lot of travel my brother does that from LA to Denver for work every week. Bang really does seem to care about TJ like a brother. Awesome to see that in a coaching relationship. TJ is in a great position probably the best camp for training partners his size, a word class coach who genuinely cares, and a great attitude.

Galanis site profile image  

8/27/14 8:42 AM by Galanis

TJ is awesome.

UGCTT_5 for fighting site profile image  

8/27/14 8:30 AM by UGCTT_5 for fighting