Big Nog: I’m 100% recovered

Wednesday, September 12, 2012

“My recovery is 100 percent. My physical therapist, we worked a lot, sometimes six, seven hours a day. I tried getting better for July but I got hurt again. I think it was too soon. I broke my bone in December and I started to train again at the end of March. I think it was too soon. Now, it’s totally recovered and I started to train again in mid-July. I feel my arm is getting stronger, getting faster. I feel all my skills are getting better and I’m ready to go. I’m training every day, doing my strength and conditioning, little by little and I hope to fight soon. I’m just waiting on confirmation from the UFC.”

transcribed by MMAmania.com…