DON’T ever grapple with a ring on & DON’T click the image to see why

Friday, April 19, 2013

There are a number of standard precautions to take when grappling, including keeping yourself under emotional control, wearing a mouthpiece. and never, ever grapple with a ring on, as ilustrated by the experience of a friend of a UGer.

Never Train Wearing Rings – GRUESOME!

From: supercan
Member Since: 2/11/05
Posts: 4482

A wrestling coach friend of ours just posted this on Facebook.  This is nasty, but a good way to illustrate what can happen if you train with jewelry on.  Do NOT click the link if you are squeamish.