Frank Mir is a vegetarian

Friday, September 24, 2010

From: Joe Rogan
Member Since: 1/1/01
Posts: 4848
I did an interview with him today, and he surprised me by saying that he’s a vegetarian, almost a vegan. He apparently started it a month before the Carwin fight after he read the China study. He said he’s been feeling much better, and that it’s improved his cardio tremendously.

Kevin James has been following a vegetarian diet for the past 70 days and he’s lost 40lbs and is feeling better than he has in years. Talking to him and Frank has really got me thinking about trying it out for a bit, or at least cutting way back on my meat and dairy consumption.

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