Kampmann: Spar once a week, at most 

"You should be sparring guys your own size, and also a limit to sparring. There's no need to spar two or three times a week. You can spar once a week, maximal."

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White: I'm 'very confident' Carano will come back 

Dana White said that he is "very confident" that Gina Carano is going to fight in the UFC octagon but that they have not signed a deal yet.
 

White: Nog should retire, Jones was hacked 

"He's one of the most respected fighters in the world..." said Dana White. "And now I'm going to say, 'Big Nog, I love you, but I'd love you to never fight again.'"
 

Twitter reacts to Tim Kennedy vs. Michael Bisping 

"Tim is keeping Mike from getting to the cage, Mike needs butterfly guard to make space but Tim's hips are very flexible & he is a hobbit"
 

TUF 19, Episode 1 recap 

The first episode featured 16 bouts, 8 at middleweight and 8 at light heavyweight, with the winners moving into the house to compete for a contract with the UFC.
 

MMA media member subdues berserk drunken jerk on plane 

"It was basically a citizen's arrest in the air," said Michael Stets after putting a rear naked on a nut at 30,000 feet. "So I got that goin' for me, which is nice."
 

Noons, Poirier, Corassani, & Jimmo earn $50k bonuses at TUF Finale 

Tonight at the post-fight press conference UFC President Dana White announced the winner's of $50,000 bonuses for the TUF Nations Finale.
 

UFC on FOX 11: Results & Discussion 

The UFC on FOX 11 takes place April 19th in Orlando, Florida. The main event features a number one contender fight between Travis Browne and Fabricio Werdum.
 

Oliveira, Markes, & Perpetuo released from UFC roster 

Being an exciting fighter is important for your UFC career, but nothing is more important than winning. Today three fighters coming off loses were released by the promotion.
 

Kennedy outworks Bisping, earns five round decision win 

The main event of the TUF Nations Finale was a middleweight bout between Brit Michael Bisping and ex-army ranger Tim Kennedy.
 

Complete TUF Nations Finale results 

The finale for TUF Nations took place Wednesday, April 16th, in Quebec City. The main event featured a middleweight bout between Michael Bisping and Tim Kennedy.
 

Liddell: 'It's just not OK' to make contact pre fight 

"If someone starts to press my face, I’m immediately pushing them away, if not hitting them," said Chuck Liddell. "If they come back the wrong way, they’re getting hit."
 

Bisping: I'm the hardest person to hit in UFC history #Fact 

"Here's a little fact for you; I've got the highest striking defense in UFC history," said Michael Bisping. "I'm the hardest person to hit. "
 

Kennedy: UFC uniforms 'a scary road' 

"I go to them with 10 sponsors, and they say ‘No' to 8 of them," said Tim Kennedy. "That really hurts me as an athlete in my earning potential."
 

Bisping's 2nd f-word filled tirade in as many days 

This time at the official weigh-in and lucky for fans, a microphone was close to catch Michael Bisping's second f-word filled tirade directed at Tim Kennedy.
 

Rogan: Rousey would have advantage over Mayweather 

Joe Rogan: "She keeps her chin tucked, hands high and gets ahold of you. There is going to be a lot of things she [Ronda Rousey] is doing that he doesn't understand."
 

Belfort: Sonnen vs. Wand brawl embarrassed me 

"TV cannot be promoting this kind of behavior," said Vitor Belfort. "And even worse, athletes must not lose control and show violence, no matter what the provocation."
 
 

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