Kampmann: Spar once a week, at most 

"You should be sparring guys your own size, and also a limit to sparring. There's no need to spar two or three times a week. You can spar once a week, maximal."

comments (14) »

DFW: Kennedy dominant, fight not crowd pleasing 

"It wasn't a crowd-pleaser, not a fight where people at home are going 'woo hoo, this is awesome,' but the guy put on a pretty dominant performance."

Iole: Rousey dominance not good for the sport 

"The problem is that the champion is so far ahead of the rest of the field that it makes those non-title bouts seem small and insignificant," argues Kevin Iole.

Browne-Werdum winner gets Velasquez in Mexico 

White did not give a precise date for the potential bout or a location for an event in Mexico, adding, “I’m probably going to get in trouble for announcing that.”

White on the Diaz brothers: This will be a sad story one day 

Dana White: "You should fight as much as you can possibly fight, get as popular as you can ever get and make as much money as you possibly can.”

Wanderlei Silva thanks Dida for defending him in brawl 

Wanderlei Silva: "The action was wrong but with the right motivation...I thank you, Andre Dida, for your loyalty, because it would have been much easier to do nothing.

UFN 39 medical suspensions; Nelson out up to 180 days 

Today the UFC released the suspension information directly to mixedmartialarts.com for last weekend's UFC Fight Night 39 in Abu Dhabi, UAE.

Alves: We're big because ATT management + training is only 5% 

"in the last two years it just became so huge, since we changed the policy for management and training of only 5%," said Thiago Alves of ATT Coconut Creek.

White: 'Disgusting' brawl delayed Chael vs. Wand fight 

"He hurt his hand punching Chael in the head. He got injured, so he couldn't fight on time because he got hurt f@$%ing coaching the show. It's just disgusting."

White: I'm 'very confident' Carano will come back 

Dana White said that he is "very confident" that Gina Carano is going to fight in the UFC octagon but that they have not signed a deal yet.

White: Nog should retire, and Jones phone was hacked 

"He's one of the most respected fighters in the world..." said Dana White. "And now I'm going to say, 'Big Nog, I love you, but I'd love you to never fight again.'"

Twitter reacts to Tim Kennedy vs. Michael Bisping 

"Tim is keeping Mike from getting to the cage, Mike needs butterfly guard to make space but Tim's hips are very flexible & he is a hobbit"

TUF 19, Episode 1 recap 

The first episode featured 16 bouts, 8 at middleweight and 8 at light heavyweight, with the winners moving into the house to compete for a contract with the UFC.

MMA media member subdues berserk drunken jerk on plane 

"It was basically a citizen's arrest in the air," said Michael Stets after putting a rear naked on a nut at 30,000 feet. "So I got that goin' for me, which is nice."

Noons, Poirier, Corassani, & Jimmo earn $50k bonuses at TUF Finale 

Tonight at the post-fight press conference UFC President Dana White announced the winner's of $50,000 bonuses for the TUF Nations Finale.

UFC on FOX 11: Results & Discussion 

The UFC on Fox 11'>UFC on FOX 11 takes place April 19th in Orlando, Florida. The main event features a number one contender fight between Travis Browne and Fabricio Werdum.

Oliveira, Markes, & Perpetuo released from UFC roster 

Being an exciting fighter is important for your UFC career, but nothing is more important than winning. Today three fighters coming off loses were released by the promotion.

Upcoming Premiere Events

The Underground Store
The Underground Store 115% Low price guarantee The Underground Store
Newest MMA arrivals!
MMA gear and apparel on sale!
Revgear MMA gear and apparel

Trending MMA Fighters

BJ Penn BJ Penn
Last Fight: L Rory MacDonald
Cain Velasquez Cain Velasquez
Last Fight: W Junior Dos Santos
Chael Sonnen Chael Sonnen
Last Fight: L Rashad Evans
Dustin Poirier Dustin Poirier
Last Fight: TBD Hamid Akira Corassani
Fabricio Werdum Fabricio Werdum
Next Fight: Travis Browne
Frankie Edgar Frankie Edgar
Last Fight: W Charles Oliveira
Jon Jones Jon Jones
Next Fight: Glover Teixeira
KJ Noons KJ Noons
Last Fight: TBD Sam Stout
Liz Carmouche Liz Carmouche
Next Fight: Miesha Tate
Martin Kampmann Martin Kampmann
Last Fight: L Carlos Condit
Michael Bisping Michael Bisping
Last Fight: TBD Timothy Kennedy
Miesha Tate Miesha Tate
Next Fight: Liz Carmouche
Nate Diaz Nate Diaz
Last Fight: W Gray Maynard
Nick Diaz Nick Diaz
Last Fight: L Georges St-Pierre
Rafaello Oliveira Rafaello Oliveira
Last Fight: L Erik Koch
Ronda Rousey Ronda Rousey
Last Fight: W Sara McMann
Roy Nelson Roy Nelson
Last Fight: TBD Antonio Nogueira
No Headshot Available Ryan Jimmo
Last Fight: TBD Sean O'Connell
Seth Baczynski Seth Baczynski
Next Fight: Thiago Alves
Thiago Alves Thiago Alves
Next Fight: Seth Baczynski
No Headshot Available Thiago Perpetuo
Last Fight: L Kenny Robertson
Travis Browne Travis Browne
Next Fight: Fabricio Werdum
Wanderlei Silva Wanderlei Silva
Last Fight: W Brian Stann