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DantheWolfMan UnderGround >> S.P.E.A.R. System Theory Intro

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5/25/07 1:42 PM
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Tony Torres
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Edited: 25-May-07
Member Since: 11/21/2005
Posts: 21
 
The crossfit homepage - www.crossfit.com - has added a brief video overview of some SPEAR System theory fundamentals. You can watch a few minutes of Coach Blauer explaining the basic science of the SPEAR in a presentation to a group of police trainers. Tony Torres

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