UnderGround Forums

Miletich Fighting System >> Cutting water weight and sodium??

| Share | Email | Subscribe | Check IPs

1/20/08 11:40 PM
Ignore | Quote | Vote Down | Vote Up
Send Private Message Add Comment To Profile

Edited: 20-Jan-08
Member Since: 04/12/2005
Posts: 2612
Just getting ready to cut weight for my fight this weekend and was wondering how much sodium I would be allowed.I'm drinking distilled water and other then oatmeal in the morning the only sodium I am getting is with 3 protein shakes a day. So my total sodium a day is 470mg. Is this ok or should I cut anything out. Right now Oatmeal is the only carbs I'm getting right now

| Share | Email | Subscribe | Check IPs

Reply Post

You must log in to post a reply. Click here to login.

Only Pro Members and Moderators are allowed to post to this thread. Upgrade to a Pro Member account today!