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Health & Medical UnderGround >> Too much heart supplements?

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3/3/08 5:08 PM
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Seamus619
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Edited: 03-Mar-08
Member Since: 01/23/2007
Posts: 10455
 
http://www.bodybuilding.com/fun/mohr98.htm Was looking at the supplements for a healthy heart on here, and I always take Omega 3 pills every morning but was curious to if I were to buy and take an extra supplement or two to go along with the Omega 3 pills (which I take 4 of every morning). Would this be too much and unhealthy or would it be good? Bad hearts run on both sides of my family so that has always been a little phobia of mine. This is why I may sound a little anal or Obsessive Compulsive about it :)
3/5/08 4:44 AM
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Revolver of Reason
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Edited: 05-Mar-08
Member Since: 01/01/2001
Posts: 41011
if it makes you feel better mentally about things and it doesn't break the bank, I don't see how it hurts. the biggest things you can do are keep a clean diet consistently, get sleep and not be too stressed, keep the weight off, do cardio regularly, and not smoke. also, it might be a good idea to get your bloodwork done every year to have your cholesterol and lipid profiles done. If your cholesterol levels start rising you can get put on cholesterol blockers as a preventative measure.
3/5/08 12:19 PM
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donttazemebro
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Edited: 05-Mar-08
Member Since: 11/27/2007
Posts: 1879
3/5/08 12:25 PM
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Seamus619
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Edited: 05-Mar-08
Member Since: 01/23/2007
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Thanks guys
5/20/08 8:16 AM
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mendelson
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Hi Everyone,

If you need nutritional supplements either to lose weight, or just to get healthy, please check out my site. This company called me to speak at some of their corporate functions and I got to check out their products. I liked them so I became a consultant. Check out the site link:

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http://bradleyzankelfoundation.org/aboutbrad.htm

Richard Mendelson
9/20/08 6:48 PM
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kylethasnizake
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Member Since: 1/7/04
Posts: 2380
Nattokinase
Vitamin K2
Codliver oil (omega 3)

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