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Weapons UnderGround >> Developing power with stick strikes?


7/23/08 10:15 AM
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fokket
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Member Since: 10/31/01
Posts: 9200
 
I try to strikes like Thai kick with bit of a step.


I saw FB guys using balance pad for developing power, I've seen lot of tennis folks doing too.


how do you guys do it?
7/25/08 11:35 PM
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ryangruhn
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Here is the best tool I found to create power and one of the main reasons I started to train with Marc Denny and the Dog Brothers:

Power DVD: http://dogbrothers.com/store/product_info.php?cPath=37&products_id=104

Woof!

Gruhn
7/26/08 7:12 AM
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fokket
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 how do they do it though? hip rotation etc.?


thanks
7/29/08 7:11 PM
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e. kaye
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Member Since: 1/1/01
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 Think of the stick as the cracker of a whip and your arm and body are whip.

Stay loose, think of hitting with the tip of the stick and throw it like you would a whip.

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