Royce Gracie >> The Gracie Diet
|12/5/08 11:09 PM|
Member Since: 5/21/04
I'm thinking about starting the Gracie Diet soon and I've read a lot about it on the internet.. I'm curious though do you guys follow the diet like the samples listed in the book for examples 3 meals consisting of fruit and then a meal consisting of "group A" foods? do you deviate or modify it at all?
I would like to know what kind of foods you guys put together to make your meals.
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