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Health & Medical UnderGround >> How to take pure caffeine?


3/30/09 7:00 AM
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IronMonkey
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Member Since: 3/14/02
Posts: 983
 
Hi guys,

I read in a magazine that it is recommended to take pure caffeine before training/ match to increase your performance. What do you guys think about this?

I went to a supplement store to get one. The only brand they had recommend to take a spoon half an hour before training. But it doesn't tell you how to consume it. Do you consume the powder straight? Or do you mix it with water juice? Help me OG.
4/22/09 1:39 PM
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MMAKO
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Member Since: 4/20/09
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The pills would've been easier. They're also low priced.
4/22/09 5:40 PM
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WidespreadPanic
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Member Since: 12/29/06
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Caffeine is extremely bitter. If the store is giving it to you in a powdered form it's not really caffeine. Eating it straight (except swallowing a compressed pill whole or in a capsule) would be nearly impossible and I don't think it would be easy to mask in food. You might be able to put it in tomato juice but I wouldn't advise it. Or, you could put it in a ball of pnut butter (and try to swallow it whole).


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