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MMA Wagering UnderGround >> Bikini Knockouts teach you to exercise


4/6/09 12:01 AM
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dPUDER
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Member Since: 6/25/07
Posts: 34
 
Today on Puder's Knocksouts/ The Bikini Knockouts instruct you on the correct way to do the Medicine Ab Ball Twist work out.

Click the link below to watch the video and also stay tuned everyday for a new video on work-out techniques

from the Bikini Knockouts.

Fight5
http://www.youtube.com/watch?v=qOqhWC0gEX4

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