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Health & Medical UnderGround >> Achilles tendon healing

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7/19/09 5:41 PM
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JCT
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Member Since: 1/1/01
Posts: 1050
 
I just had surgery to repair my ruptured achilles tendon. I was wondering what can I do to make sure it heals fast as possible, besides the obvious resting, staying off of it etc.

Is there any nutritional advice to help? Vitamin C? I know that protein is used to build muscle, what's used to build tendons?

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