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Scott Sonnon >> Question on lumbar hernia


7/20/09 11:19 PM
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Kaeshi
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Member Since: 3/16/02
Posts: 43
 
Hi Coach, I'm from Argentina and I wan to konw what excersise do you recomend for discal hernia (L4 and L5), The doctor said that surgery it's not necessary and I'm finishing my rehab.
Thanks in advance and sorry for my poor english.

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