Kickboxing/Muay Thai UnderGround >> bag work with resistance bands
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|10/19/10 1:56 AM|
Member Since: 1/1/01
I figured hitting the heavy bag with the resistance bands that you can strap to your limbs would be a good way to generate some power but I don't see a lot of people doing it. Would it mess with my technique if I trained like this? Anyone have any ideas?
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