UnderGround Forums
 

Jen >> POSE Running Method


11/20/10 12:48 PM
Ignore | Quote | Vote Down | Vote Up
groundfighter2000
322 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 30383
 
Hey Bolo,

I was wondering if you are familiar with the POSE Running Method. It is supposed to be a more biomechanically efficient way to run. Because of your background on MBF I thought it would be interesting to hear your thoughts on it. I can provide links to info on it if needed. Thanks.
11/20/10 4:18 PM
Ignore | Quote | Vote Down | Vote Up
Bolo
Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 6354
I have only seen a few video clips on youtube in regards to the Pose Running Method, so I am not very familiar with it. In my personal opinion, many of the "proper running technique" methods are simply trying deal with the symptoms of postural misalignment in the body. When imbalances are corrected, "good running form" will naturally appear.

Reply Post

You must log in to post a reply. Click here to login.