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UnderGround Forums >> I'm a Fatass,ordering RUSHFIT! Follow me on the UG


1/27/11 12:06 PM
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microMx
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the food part is ALL mental

this is so true
1/27/11 12:44 PM
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Master Tang
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ECWCock - I'm ordering: www.gsprushfit.com/dvd/gsp_rushfit__8_week_training_program/for $70 shipped.

My stats: 40 yrs old, 6'3", 250 lbs

I will post a 'before' pic or 2 when I start. I will keep a log of my progress and updated pics as I get going. It's an 8 week program.

Order goes in tonight. I'm starting out this workout, if my weight holds steady, at 250 lbs. My military weight was 172. Cheer me or jeer me, I'm gonna get laid this year (hopefully by a college chick)!!!

One more thing...I know that by posting this here, I'm asking for humiliation. But fuck it. By telling the world I'll soon be sweating to the oldies with GSP, I should have ample motivation to follow through.

And between now and then, I'll need a blue name to post the pics. Thanks in advance!


Utilize your old man power now that you're 40 years old. Best of luck to you, I'm gonna go have some pizza.
1/27/11 12:57 PM
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Corey
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Good luck.
1/27/11 1:25 PM
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Canada_88
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Good luck!
1/27/11 1:47 PM
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Pernicious
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Edited: 01/27/11 1:47 PM
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ECWCock - To see the pics will cost you a blue.


Log out and back in. You're blue.

Good luck!
1/27/11 1:53 PM
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lilmanster
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letsgobois - You try that, and I am going to do this.

http://www.fourhourbody.com/



I read this book. Great source of information from a guy who experimented with everything.

The slow carb diet outlined in this book is perfect. I started at 188 3.5 weeks ago and weighed in at 179 today. Keep in mind im not obese. I have about 15% body fat. That diet works. The best part is you get to inhale everything in sight one day a week.
1/27/11 2:02 PM
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greenseed
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Pernicious - 
ECWCock - To see the pics will cost you a blue.


Log out and back in. You're blue.

Good luck!

 no  homo
1/27/11 2:06 PM
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Anderson Pooper
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ttt
1/27/11 2:15 PM
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stickman
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Good luck dude.
1/27/11 2:50 PM
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ECWCock
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Pernicious, I thank you, and the board now curses you!
1/27/11 2:53 PM
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ECWCock
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1/27/11 2:54 PM
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ECWCock
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 Maybe I should have measured my gut instead of my waist.
1/27/11 2:56 PM
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Stackdoe
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Are you pushing your stomach out and letting your shoulders hang like guys always do in the magazine before pics?
1/27/11 3:00 PM
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ECWCock
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Stackdoe - Are you pushing your stomach out and letting your shoulders hang like guys always do in the magazine before pics?

 That's natural hang with correct posture.
1/27/11 3:09 PM
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Stackdoe
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ECWCock - 
Stackdoe - Are you pushing your stomach out and letting your shoulders hang like guys always do in the magazine before pics?

 That's natural hang with correct posture.


Cool. Best of luck. I'm looking forward to seeing your progress.
1/27/11 3:13 PM
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Jodinho
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YOu look like Jan Nortje. The South African Guy who fought Sokoudjou in the DREAM Super Hulk tournament (no offence).
1/27/11 3:18 PM
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Pernicious
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greenseed - 
Pernicious - 
ECWCock - To see the pics will cost you a blue.


Log out and back in. You're blue.

Good luck!

 no  homo


you don't know me.

but you sound cute.
1/27/11 3:58 PM
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Nubinatub
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I got the rushfit also, and i'm 14 days in now and already seeing some good results.

The nutrition plays a huge factor in how much weight you lose and muscle you gain, and i've changed it up alot.

All in all, this is an awesome program
1/27/11 4:30 PM
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KC007
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My god that belly! Keep up the workout. Phone Post
1/27/11 5:36 PM
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ya
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androushka - If the tapes get you going they are well worth the expense. Learn to identify the patterns and impulses that make you eat crap, if you can clearly see and understand them you can get rid of them. Good luck!


This is probably the best advice someone could receive while trying to lose weight.

Good luck, I hope this is a Willybone II story in the making!
1/27/11 6:05 PM
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Tenor still 10ing
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You will lose weight fairly quickly at first, as water drops off. The weight losses will become more difficult the deeper you get into a regimen, which is tough psychologically. You have to work harder to lose the same weight. Get ready to deal with that.

Also, you will tend to plateau or stay longer at weights you were at for a long time in your past. These levels can be hard to break through as you get down to them. Your body doesn't want to lose any weight, and as a result you will be fighting your physiology as well as the mental impulses to eat.

If you weren't a drinker, I would give you a significantly higher chance for decent success.

As it is, statistically you are almost doomed to failure.

However, I hope you prove all doubters wrong, and change your life by altering your body.

I'll be following the thread, man, Good luck!
1/27/11 6:18 PM
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ECWCock
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androushka - If the tapes get you going they are well worth the expense. Learn to identify the patterns and impulses that make you eat crap, if you can clearly see and understand them you can get rid of them. Good luck!

 Thanks for the kind words!
1/27/11 6:31 PM
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ECWCock
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 I made a thread thanking Pernicious for the gesture. It's on the OG.

www.mixedmartialarts.com/mma.cfm
1/27/11 6:40 PM
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AmericanPsychoMMA
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 At first I thought this was a troll job, but now I see you are serious.  Hope it all workout for you. 
1/27/11 10:46 PM
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OuTkAsTTTTT69
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Why did P buy you a name to see your fat pics..?

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