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Health & Medical UnderGround >> Safe/Effective Fat Burning supplement


2/8/11 11:41 AM
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businessbhoy
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Member Since: 5/5/10
Posts: 79
 
Hi guys - start my summer cut in a couple of weeks - thinking about doing a fat burning course - have never used them before and realise some are not so safe - can anyone reccommend anything from experience? Main thing for me is appetite suppressent as I have an incredible appetite which often undoes all my hard work at gym!!

Thanks in advance.
2/8/11 9:30 PM
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pcuzz
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Posts: 338
ECA stack
2/9/11 12:10 PM
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ArthurKnoqOut
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Member Since: 9/6/10
Posts: 196
Why take supplements which for the most part are never safe when you cut weight naturally, bro?

Eat right and you won't have to worry about it :)
2/13/11 10:28 PM
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MattB ATC
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ArthurKnoqOut - 
Eat right and you won't have to worry about it :)


X2. Diet will be the key. Supplements won't be worth it IMO.
2/14/11 9:12 AM
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WidespreadPanic
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Member Since: 12/29/06
Posts: 4309
 Yeah, it's called the "Iron Pill". You take two of them attached to a barbell and lift it for 45 min.

Seriously, though, you're looking for a 'thermogenic' - something that upregulates your internal heat production for several hours. Search PubMed for that term.


3/11/11 7:45 PM
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ArthurKnoqOut
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there's also something called food-push-aways :P

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