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Wrestling UnderGround >> Takedown Setups for MMA

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3/2/11 1:18 PM
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neverquit
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Member Since: 7/30/07
Posts: 17
 
What are some setups you like to do in mma to get the takedown? And what takedowns do you like the best in MMA
3/3/11 5:34 AM
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The Persian Devil
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Member Since: 12/15/08
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My favorite takedowns are the double leg, single leg, barzagar takedown, high crotch, different kinds of suplex's, I also like hip tosses.

Some of my favorites setups;

reverse superman punch with jab hand - double leg
switch feet position (fake kick) single leg
muay thai clinch - as he postures you let go and explode into a double leg
inside trip from over/under
hip toss from over under
arm drag - take the back - suplex or high crotch
get into punch exchange - double jab - duck under - high crotch
6/1/11 4:17 AM
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nogblublt
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Member Since: 7/24/10
Posts: 642
Double jab to a double leg Get your opponent to commit to moving forward with strikes and drop and shoot These two work best for me. Phone Post

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