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SBGI >> Aliveness training/ principles on DVD?


4/7/11 11:59 AM
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RobbieMorales
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Member Since: 8/27/03
Posts: 9
 
Hi guys,

What dvds would you recommend to get a good grip on ALIVENESS training methods??????

thanks !!

Rob
4/7/11 2:30 PM
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Matt Thornton
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Member Since: 1/1/01
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The last camp DVD has an excellent section taught by Cane Prevost where he walks everyone through the 'I' method. Series #2 also has a ton of info. www.straightblastgym.com

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