UnderGround Forums
 

S&C UnderGround >> Anyone want me to document weight cut?


4/22/11 7:50 AM
Ignore | Quote | Vote Down | Vote Up
Leigh
826 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 19687
 
I'm fighting in 2 weeks at 135. I'm probably around 154 at the moment, so its not a drastic cut but its not a small one. Starting about 9-10 days out, I'm going to start bringing my weight down with diet and I'm going to start increasing my water intake shortly. I will diet down to about 142 and the water cut the last few pounds

If anyone is interested, I can tell you guys what I'm eating and what I'm weighing each day, as well as if I'm on target. If you think it will be boring and aren't interested, I won't take offense

Yes it IS cutting because I'll be putting all the weight back on come fight time. Well, I might not put it ALL back on - last time I gained 22lbs after the weigh-in and it caused me some major problems, so I might regulate my weight to a 15-18lb recovery
4/22/11 8:45 AM
Ignore | Quote | Vote Down | Vote Up
acid jazz
91 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 9754
Please post it. It would be good to see how you approach it and how things go.
4/22/11 9:19 AM
Ignore | Quote | Vote Down | Vote Up
suBJJective warMTh
3 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 11/17/10
Posts: 369
Sounds interesting, count me as a vote in favour.

Besides, however boring it could possibly be it couldn't be worse than 15 straight video threads about ESCPX-Xtremely Xtremeness Xtremercise or whatever.
4/22/11 10:38 AM
Ignore | Quote | Vote Down | Vote Up
sczott52
73 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 5/22/08
Posts: 428
sub'd
4/22/11 11:52 AM
Ignore | Quote | Vote Down | Vote Up
Jsteven
42 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 7/24/09
Posts: 4212
Post it
4/22/11 12:32 PM
Ignore | Quote | Vote Down | Vote Up
armbarz
Send Private Message Add Comment To Profile

Member Since: 10/4/05
Posts: 84
I am interested.
4/22/11 1:10 PM
Ignore | Quote | Vote Down | Vote Up
Anarkis
41 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/22/05
Posts: 1438
Interested
4/22/11 1:20 PM
Ignore | Quote | Vote Down | Vote Up
myblood04
26 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 10/22/10
Posts: 159
IN Phone Post
4/22/11 1:20 PM
Ignore | Quote | Vote Down | Vote Up
Leigh
826 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Edited: 04/26/11 4:54 AM
Member Since: 1/1/01
Posts: 19690
Haha yeah good point on the spam vids. Ok, I'll document it on this thread. Nothing spectacular, just what I'm eating and my weight. I'll answer any questions if you guys want to post them. Some things to point out - I need to be 150lbs on the Monday morning to ensure a smooth cut and I can comfortably lose 0.5lb per day prior to that, so that will give me a starting point. Secondly, this won't have the same effect on everyone. I have a fast metabolism and I'm eating anything I want at this weight, so it's going to fall off me pretty easy at first Phone Post
4/22/11 1:38 PM
Ignore | Quote | Vote Down | Vote Up
Jorx
6 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 6/3/04
Posts: 4285
Yea, do a separate thread for every day:D

I'm going through a light cut myself now. Last 5 days to go. But I'm not secure enough to lay it out in the open how much what and when. So real props to you for doing it.
4/22/11 2:53 PM
Ignore | Quote | Vote Down | Vote Up
paw
1429 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 22568
in!
4/22/11 3:58 PM
Ignore | Quote | Vote Down | Vote Up
Cheggers
13 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 4/28/09
Posts: 1230
Tits or GTFO ;) Phone Post
4/22/11 4:30 PM
Ignore | Quote | Vote Down | Vote Up
Leigh
826 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 19693
well, i'm not doing anything really secret. i just lay out my target weight for each day and then cut back on carbs and calories to make sure i meet the target. i have a lot of experience with it so i know what targets are realistic and i know how my body works to hit them

i'm not going to go into the water/sodium manipulation too much, although i'm happy to answer specific questions if anyone has any
4/22/11 4:31 PM
Ignore | Quote | Vote Down | Vote Up
gatotwopointoh
Send Private Message Add Comment To Profile

Member Since: 8/28/09
Posts: 5012
suBJJective warMTh - Sounds interesting, count me as a vote in favour.

Besides, however boring it could possibly be it couldn't be worse than 15 straight video threads about ESCPX-Xtremely Xtremeness Xtremercise or whatever.<br type="_moz" />


Yup, it's interesting how people prep for various things as opposed to a thread on Snake Oil or some new fitness fad/video/diet. Fuck me.
4/22/11 5:05 PM
Ignore | Quote | Vote Down | Vote Up
sly fox
18 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 6/30/09
Posts: 886
 that would be cool... where are you fighting leigh?
4/22/11 5:14 PM
Ignore | Quote | Vote Down | Vote Up
Leigh
826 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 19696
Jersey
4/22/11 6:21 PM
Ignore | Quote | Vote Down | Vote Up
Gokudamus stole my name
93 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 18500
Using albolene?
4/22/11 6:24 PM
Ignore | Quote | Vote Down | Vote Up
Leigh
826 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 19699
No, not necessary and had a bad experience with it in a fight Phone Post
4/22/11 6:26 PM
Ignore | Quote | Vote Down | Vote Up
CoreNobody
21 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 12/17/02
Posts: 8199
in
4/22/11 6:41 PM
Ignore | Quote | Vote Down | Vote Up
dizz
539 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 8/12/10
Posts: 894
sub'd
4/22/11 6:58 PM
Ignore | Quote | Vote Down | Vote Up
Martyspike
Send Private Message Add Comment To Profile

Member Since: 9/29/05
Posts: 386
Id be very interested!
4/22/11 7:07 PM
Ignore | Quote | Vote Down | Vote Up
kindofawesome
Send Private Message Add Comment To Profile

Member Since: 12/7/09
Posts: 1362
This will be legendary! Phone Post
4/22/11 8:10 PM
Ignore | Quote | Vote Down | Vote Up
419
9 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 11/12/00
Posts: 18313
Will definately be less boring than that lame 5K thread.
4/23/11 2:11 AM
Ignore | Quote | Vote Down | Vote Up
Leigh
826 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 1/1/01
Posts: 19703
Haha, I followed it. I think this is going to be a lot more boring than people think. Your 5k thread went for a few weeks but this will only go for 9 days or so. Just checked my weight at 151lbs (big training session yesterday) so no rush to start bringing my weight down Phone Post
4/23/11 3:08 AM
Ignore | Quote | Vote Down | Vote Up
OKMike
Send Private Message Add Comment To Profile

Member Since: 1/26/10
Posts: 995
Leigh - No, not necessary and had a bad experience with it in a fight <img src="/images/phone/post_tag.png" alt="Phone Post" border="0" style="vertical-align:middle;"/>


What was the bad experience?

Reply Post

You must log in to post a reply. Click here to login.