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Health & Medical UnderGround >> knee injury from rotation, serious?


6/1/11 5:30 PM
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thesleeper
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Member Since: 8/31/07
Posts: 2740
 
My knee has started giving me problems again (took a thai kick right on the knee years ago, was on crutches for a while). I did two things, first some stair sprints and then some drills that involved rotating on one leg. Now my knee is acting up. Its not swollen, but occasionally when I step down it hurts and doesn't move right. It also bothers me when I ride my bike.

RICE or doctor?
6/2/11 6:28 PM
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TheMessiah
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Member Since: 6/22/10
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Advil, Aleve... ice when it really hurts..

keep progressing with pain go to the doctor to get an mri.

6/10/11 10:35 AM
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billygamble
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Member Since: 9/27/07
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you probably have some scar tissue in your knee from the original incident. What happens when you do something srenious is just a little inflamtion that you wouldnt normally feel is increased by the scar tissue.

Just listen to your knee and dont do the things it doesnt like.
6/22/11 7:54 PM
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thesleeper
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It is still bothering me, I can ride my bike and its perfectly fine but if I walk more than a short distance it starts to catch on the front outside tendon. If I take some aspirin it gets better.

I really don't want an knee injury right now, I have a trip coming up where I need to do a bunch of hiking.

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