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Health & Medical UnderGround >> Pinched nerve


6/2/11 10:49 PM
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JArabi
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Member Since: 1/1/01
Posts: 35
 
I've been suffering from a pinched nerve around my right shoulder blade and ride side of lower neck for the past 3 or so weeks. As a result my whole upper right side of my body (right chest, arm, back, etc.) is weaker. In dumbell bench presses, I'm pressing 25 lbs less than I used to on my right side (same with dumbel shoulder presses and it's also affecting my pull-ups).

Anyone have any suggestions for treating this?
6/10/11 10:36 AM
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billygamble
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get a deep massage and do some yoga for a few weeks. Use rodney yee
6/10/11 4:08 PM
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robbie380
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 Go see a good chiropractor. 
9/14/11 2:17 PM
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Traditionalist
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Member Since: 2/15/11
Posts: 203
Therapy is what you need. You need to build the muscles around the nerve to work the tension out naturally. I had a pinched nerve in my right arm, if you do not fix it correctly it could become a chronic problem.

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