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Health & Medical UnderGround >> Any good books about vitamins and minerals?


8/27/11 3:02 PM
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Sequoyah Sandford
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I've been looking searching the internet for good books regarding supplementing vitamins and minerals. I just wanted to know if anyone had any recommendations?
8/27/11 5:18 PM
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traneufcisback
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 Not surprisingly most are complete garbage. Even the ones that act as research reviews tend to be put out by supplement companies.
There are a few good/legit, research overvoews, i'll try to find them later as they have slipped my mind.
8/27/11 5:21 PM
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Sequoyah Sandford
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OK, thanks.
8/27/11 5:49 PM
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raleigh
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You need to ask renato laranja IMO
8/29/11 1:53 AM
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BshMstr
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Sequoyah Sandford - I've been looking searching the internet for good books regarding supplementing vitamins and minerals. I just wanted to know if anyone had any recommendations?


what do you mean? like just vitamins and minerals, or like supplements in general?
8/29/11 2:16 AM
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BshMstr
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btw, decent link for basic info: http://ods.od.nih.gov/factsheets/list-VitaminsMinerals/

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