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Anaconda No-Gi UnderGround >> One of Best Performing Submissions (Avellan Vid)


4/3/12 3:59 PM
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DavidAvellan
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Member Since: 3/12/02
Posts: 1935
 
This is one of the staple submissions of my brother and I that put us on the map.In today's video.

The Heel Hook is a very dangerous submission because of the speed it can be applied with and the lack of muscle resistance the opponent has to resist the pressure.

I will show you how I have applied it in competition that allows me to get in very fast with a couple of details many people miss out on them.


http://davidavellan.com/standing-heelhook


Believe and Achieve,
David Avellan


P.S. > For more Free Videos, check out my website at http://DavidAvellan.com

  
5/4/12 7:03 PM
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wreckker
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Member Since: 1/1/01
Posts: 9946
Ty for free videos! Phone Post

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