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SBGI >> Matt's opinion on Systema??


4/21/12 10:00 PM
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seek
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Member Since: 9/18/02
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hello there Matt!

Have you tried Systema? what is your opinion about it?

thanks!
4/23/12 2:12 PM
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Matt Thornton
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It's absurd.
4/23/12 10:05 PM
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seek
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: )

Thats why I am a fan!

What do u disagree with? Anything you agree with? Can you elaborate please?



Thanks for your Time!


4/24/12 12:49 PM
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Matt Thornton
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My post above covered the bases. Watch any clip, it's ridiculous.
4/25/12 3:14 AM
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seek
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Thanks Matt!
4/29/12 8:25 AM
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dezflag
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Do solo drills like this have any worth to grappling for times when you don't have access to a training partner?

http://www.youtube.com/watch?v=ZaWNT3yjABE
5/11/12 1:38 PM
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Matt Thornton
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It looks like interpretive dance. I imagine someone in the background slowly explaining how he is "being" a spring flower.
5/17/12 11:40 PM
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FJJ828
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Dropping the hammer on nonsense since 1993.

LOL
5/18/12 7:25 AM
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PKF
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http://youtu.be/Dl3CQ8FD8vc
9/2/12 9:17 AM
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dezflag
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Is Ginastica Natural practice beneficial to a grappler?
9/5/12 11:53 AM
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Matt Thornton
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"Is Ginastica Natural practice beneficial to a grappler?"

Not as beneficial as rolling is. In general excercise is good, whether it's weights, yoga, etc. Provided it is done properly and is building you up, rather than breaking you down.

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