UnderGround Forums
 

UnderGround Forums >> UFC 145 Gracie Breakdown


4/23/12 4:44 PM
Ignore | Vote Down | Vote Up
Underground Blog
1107 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 12/3/08
Posts: 8851
MixedMartialArts.com
 

Even though the main event didn't end in a spectacular submission UFC 145, there were definitely some beautiful moments. In this Gracie Breakdown, Ryron and Rener focus on the amazing side control that Rory MacDonald used to dominate Che Mills. They explain how he set up the crucifix and go over three escape variations that you can use if you ever find yourself in the unfortunate position that Che Mills was in. They also demonstrate a powerful Kimura finish from the top crucifix control that Rory could have used to submit Mills if he opted to do so.


4/23/12 7:19 PM
Ignore | Quote | Vote Down | Vote Up
JohnnyChrist
Send Private Message Add Comment To Profile

Member Since: 12/20/10
Posts: 545
Great :D
4/23/12 7:22 PM
Ignore | Quote | Vote Down | Vote Up
thebasher
Send Private Message Add Comment To Profile

Member Since: 11/18/05
Posts: 4100
LOL at his expression there !
4/24/12 3:14 AM
Ignore | Quote | Vote Down | Vote Up
Jason Reinhardt
207 The total sum of your votes up and votes down Send Private Message Add Comment To Profile

Member Since: 3/21/02
Posts: 6666
the gracie brothers are incredible. you can tell they are outstanding instructors. great guys too

Reply Post

You must log in to post a reply. Click here to login.